Athlete · Open Women · 16-24 ·

GBR

Tiegan Harries

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:42:38 (Berlin 2026) · Doubles Mixed 1:18:33 (Cardiff 2026).

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1:42:38 Open Women time · Berlin 2026 also raced Doubles Mixed: each has its own best below

1709th of 2,407 Open Women place · Berlin 2026 among Open Women finishers there

1:42:38 latest race · Berlin 2026 first Open Women race Open Women

Farmers carry strongest segment · Berlin 2026 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:38Berlin 2026 · 1 race Doubles Mixed1:18:33Cardiff 2026 · 1 race · with Joshua Jones

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 28 May 2026what the whole field did →	Open Women · 16-24	1:42:38	1709th of 2,407	42:04*	44:03*	16:37	splits SkiErg5:24Sled push2:53Sled pull4:28Burpee broad jump7:55Row5:59Farmers carry2:10Sandbag lunges5:34Wall balls9:40Run 14:31Run 24:47Run 34:49Run 44:54Run 55:11Run 65:17Run 75:06Run 87:33Full report for this race →
Cardiff 2026 3 May 2026team: Tiegan Harries, Joshua Joneswhat the whole field did →	Doubles Mixed · team 16-24	1:18:33	top 43% 1015/2,365	48:07	27:03	3:23	splits SkiErg4:15Sled push2:04Sled pull2:57Burpee broad jump3:10Row4:31Farmers carry2:10Sandbag lunges3:16Wall balls4:40Run 16:25Run 25:44Run 35:46Run 45:52Run 55:55Run 66:17Run 75:40Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin 2026, against 2,407 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tieganedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 54%

Sled pull faster than 69%

Burpee broad jump faster than 27%

Row faster than 14%

Farmers carry faster than 70%

Sandbag lunges faster than 38%

Wall balls faster than 12%

Roxzone faster than 40%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:03 faster

Sled pull 0:28 faster

Burpee broad jump 1:15 slower

Row 0:32 slower

Farmers carry 0:13 faster

Sandbag lunges 0:26 slower

Wall balls 3:02 slower

Roxzone 0:45 slower

Runs (8 km) 3:48 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tiegan against the typical Open Women finisher

Tiegan1:42:38

4:315:244:472:534:494:284:547:555:115:595:172:105:065:347:339:4016:37

Typical Open Women1:33:23

3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:02 against the typical Open Women finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown