NED Tico Janssen
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
681st of 2,058 Open Men (faster than 66%). Against the 63 who finished around 1:20:26: most time gained on the eight runs (3:52), most lost on the roxzone (1:12). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:44 | faster than 82% |
| SkiErg: | 4:28 | 4:29 | faster than 54% |
| Run 2: | 4:03 | 4:53 | faster than 88% |
| Sled push: | 3:16 | 2:57 | faster than 31% |
| Run 3: | 4:22 | 5:14 | faster than 87% |
| Sled pull: | 5:10 | 4:38 | faster than 32% |
| Run 4: | 4:20 | 5:13 | faster than 88% |
| Burpee broad jump: | 5:00 | 5:42 | faster than 66% |
| Run 5: | 4:31 | 5:20 | faster than 84% |
| Row: | 5:04 | 4:54 | faster than 34% |
| Run 6: | 4:28 | 5:15 | faster than 83% |
| Farmers carry: | 2:45 | 2:12 | faster than 21% |
| Run 7: | 4:36 | 5:14 | faster than 79% |
| Sandbag lunges: | 4:37 | 5:10 | faster than 67% |
| Run 8: | 5:05 | 5:51 | faster than 79% |
| Wall balls: | 6:44 | 6:54 | faster than 53% |
| Roxzone: | 8:15 | 7:40 | faster than 39% |
| Runs (8 km) | 34:32 | 40:54 | faster than 85% |
| Stations (8) | 37:04 | ||
| Finish | 1:19:47 | 1:26:02 | 681st of 2,058 · faster than 66% |
327th of 1,083 Doubles Mixed (faster than 69%). Against the 33 who finished around 1:19:00: most time gained on burpee broad jump (0:41), most lost on wall balls (0:46). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 5:31 | faster than 78% |
| SkiErg: | 4:07 | 4:15 | faster than 74% |
| Run 2: | 5:32 | 5:53 | faster than 68% |
| Sled push: | 2:20 | 2:32 | faster than 67% |
| Run 3: | 6:06 | 6:15 | faster than 57% |
| Sled pull: | 3:39 | 3:50 | faster than 61% |
| Run 4: | 6:01 | 6:15 | faster than 61% |
| Burpee broad jump: | 2:52 | 3:47 | faster than 89% |
| Run 5: | 6:10 | 6:24 | faster than 60% |
| Row: | 4:42 | 4:44 | faster than 54% |
| Run 6: | 6:03 | 6:20 | faster than 63% |
| Farmers carry: | 1:45 | 1:56 | faster than 74% |
| Run 7: | 6:03 | 6:21 | faster than 63% |
| Sandbag lunges: | 3:36 | 3:57 | faster than 66% |
| Run 8: | 4:44 | 5:13 | faster than 65% |
| Wall balls: | 5:12 | 4:42 | faster than 31% |
| Roxzone: | 5:22 | 5:33 | faster than 55% |
| Runs (8 km) | 45:31 | 48:24 | faster than 67% |
| Stations (8) | 28:13 | ||
| Finish | 1:19:03 | 1:24:21 | 327th of 1,083 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Marit Beerends1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Tico sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 86% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Tico: faster than |
|---|---|
| Ski | 54% |
| Push | 31% |
| Pull | 32% |
| BBJ | 67% |
| Row | 34% |
| Carry | 21% |
| Lunges | 68% |
| Wall balls | 53% |
| Roxzone | 39% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tico beat on each part of the race, at this race.Best: Runs (8 km) (faster than 86%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tico's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:22 faster); weakest: Roxzone (0:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tico against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tico: 34:36 running, 37:05 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:44).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Tico | Typical Open Men |
|---|---|---|
| Run 1 | 3:11 | 3:44 |
| SkiErg | 4:28 | 4:29 |
| Run 2 | 4:03 | 4:53 |
| Sled push | 3:16 | 2:57 |
| Run 3 | 4:22 | 5:14 |
| Sled pull | 5:10 | 4:38 |
| Run 4 | 4:20 | 5:13 |
| Burpee broad jump | 5:00 | 5:42 |
| Run 5 | 4:31 | 5:20 |
| Row | 5:04 | 4:54 |
| Run 6 | 4:28 | 5:15 |
| Farmers carry | 2:45 | 2:12 |
| Run 7 | 4:36 | 5:14 |
| Sandbag lunges | 4:37 | 5:10 |
| Run 8 | 5:05 | 5:51 |
| Wall balls | 6:44 | 6:54 |
| Roxzone | 8:15 | 7:40 |
| Finish | 1:19:47 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:35 against the typical Open Men finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
