Athlete · Open Women · 16-24 ·

GBR

Tia Whiteman

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:43:56 (Bologna 2026) · Doubles Mixed 1:37:22 (Birmingham 2025).

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1:43:56 best Open Women time · Bologna 2026 also raced Doubles Mixed: each has its own best below

556th of 681 best Open Women place · Bologna 2026 among Open Women finishers there

1:43:56 latest race · Bologna 2026 best Open Women time so far Open Women

Sled pull strongest segment · Bologna 2026 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:43:56Bologna 2026 · 3 races Doubles Mixed1:37:22Birmingham 2025 · 2 races · with Giles Ball

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:00 best 1:43:56 best 1:43:56 · Bologna

Each dot is one Open Women race. From the first Open Women race to the best: 16:31 faster (2:00:27 to 1:43:56).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 4 Apr 2026what the whole field did →	Open Women · 16-24	1:43:56	556th of 681	55:42	39:19	8:59	splits SkiErg5:28Sled push3:01Sled pull4:25Burpee broad jump7:03Row5:26Farmers carry2:16Sandbag lunges5:40Wall balls6:00Run 16:18Run 26:44Run 36:53Run 46:57Run 56:56Run 66:48Run 76:52Run 88:17Full report for this race →
Manchester 2026 22 Jan 2026team: Tia Whiteman, Giles Ballwhat the whole field did →	Doubles Mixed · team 25-29	1:39:17	1274th of 1,418	1:05:54	27:17	6:11	splits SkiErg4:07Sled push1:38Sled pull3:13Burpee broad jump3:44Row4:43Farmers carry1:42Sandbag lunges4:08Wall balls4:02Run 15:09Run 27:45Run 38:32Run 48:58Run 59:30Run 69:12Run 79:23Run 87:29Full report for this race →
Madrid 2025 30 Nov 2025what the whole field did →	Open Women · 16-24	2:02:51	1218th of 1,338	1:04:32	49:27	8:57	splits SkiErg5:47Sled push3:07Sled pull4:56Burpee broad jump11:10Row5:46Farmers carry2:32Sandbag lunges6:50Wall balls9:19Run 16:41Run 27:08Run 37:32Run 47:50Run 58:46Run 68:15Run 78:25Run 89:58Full report for this race →
Birmingham 2025 25 Oct 2025team: Tia Whiteman, Giles Ballwhat the whole field did →	Doubles Mixed · team 16-24	1:37:22	1915th of 2,158	56:59	33:36	6:51	splits SkiErg4:18Sled push2:28Sled pull3:49Burpee broad jump4:28Row4:41Farmers carry2:01Sandbag lunges4:25Wall balls7:26Run 17:27Run 26:25Run 36:54Run 46:58Run 57:12Run 67:13Run 77:19Run 87:36Full report for this race →
Barcelona 2025 27 Apr 2025what the whole field did →	Open Women · 16-24	2:00:27	807th of 875	1:03:59	47:16	9:16	splits SkiErg5:11Sled push3:36Sled pull6:01Burpee broad jump10:44Row6:32Farmers carry2:32Sandbag lunges6:05Wall balls6:35Run 15:51Run 27:14Run 37:58Run 48:10Run 58:36Run 68:19Run 78:03Run 89:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bologna 2026, against 681 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 43%

Sled pull faster than 79%

Burpee broad jump faster than 28%

Row faster than 42%

Farmers carry faster than 52%

Sandbag lunges faster than 32%

Wall balls faster than 53%

Roxzone faster than 18%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:07 slower

Sled pull 0:44 faster

Burpee broad jump 1:01 slower

Row 0:05 slower

Farmers carry 0:01 faster

Sandbag lunges 0:37 slower

Wall balls 0:04 faster

Roxzone 1:40 slower

Runs (8 km) 12:33 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tia against the typical Open Women finisher

Tia1:43:56

6:185:286:443:016:534:256:577:036:565:266:482:166:525:408:176:008:59

Typical Open Women1:28:25

5:005:165:092:545:255:095:226:025:255:215:232:175:195:035:576:047:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:40 against the typical Open Women finisher at Bologna 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown