GER Thorsten Martin
5 HYROX races over 2 seasons. Best Open Men time: 1:47:19 at Hamburg Hamb.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thorsten Martin at each race, oldest on the left; lower is faster.The best was 1:47:19 at Hamburg (Oct 2026); Thorsten Martin was 6:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Men | 1:54:09 |
| Cologne | Apr 2026 | Open Men | 2:02:03 |
| Berlin | May 2026 | Open Men | 1:57:35 |
| Maastricht | Sep 2026 | Open Men | 1:51:15 |
| Hamburg | Oct 2026 | Open Men | 1:47:19 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:50 faster (1:54:09 to 1:47:19).
5 results at 5 races
2,085th of 2,503 Open Men (faster than 16%). Against the 62 who finished around 1:48:00: most time gained on wall balls (1:32), most lost on the eight runs (5:25). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 4:37 | faster than 9% |
| SkiErg: | 4:49 | 4:29 | faster than 17% |
| Run 2: | 6:24 | 5:05 | faster than 8% |
| Sled push: | 3:21 | 3:17 | faster than 46% |
| Run 3: | 6:44 | 5:28 | faster than 12% |
| Sled pull: | 4:52 | 4:30 | faster than 37% |
| Run 4: | 7:01 | 5:28 | faster than 8% |
| Burpee broad jump: | 7:21 | 5:50 | faster than 22% |
| Run 5: | 7:28 | 5:41 | faster than 8% |
| Row: | 5:11 | 4:46 | faster than 18% |
| Run 6: | 7:09 | 5:33 | faster than 9% |
| Farmers carry: | 2:25 | 2:09 | faster than 31% |
| Run 7: | 7:42 | 5:31 | faster than 5% |
| Sandbag lunges: | 6:35 | 5:29 | faster than 27% |
| Run 8: | 7:24 | 5:06 | faster than 12% |
| Wall balls: | 8:25 | 7:13 | faster than 35% |
| Roxzone: | 8:51 | 6:46 | faster than 17% |
| Runs (8 km) | 55:33 | 42:54 | faster than 8% |
| Stations (8) | 42:59 | ||
| Finish | 1:47:19 | 1:29:10 | 2085th of 2,503 · faster than 16% |
1,860th of 2,058 Open Men (faster than 9%). Against the 62 who finished around 1:50:42: most time gained on sled pull (1:08), most lost on the eight runs (5:30). Runs 5 to 8 took 6:33 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 3:44 | faster than 4% |
| SkiErg: | 5:02 | 4:29 | faster than 5% |
| Run 2: | 6:01 | 4:53 | faster than 9% |
| Sled push: | 3:08 | 2:57 | faster than 38% |
| Run 3: | 6:42 | 5:14 | faster than 8% |
| Sled pull: | 4:54 | 4:38 | faster than 41% |
| Run 4: | 7:14 | 5:13 | faster than 4% |
| Burpee broad jump: | 7:25 | 5:42 | faster than 20% |
| Run 5: | 6:57 | 5:20 | faster than 7% |
| Row: | 5:26 | 4:54 | faster than 14% |
| Run 6: | 6:39 | 5:15 | faster than 8% |
| Farmers carry: | 2:19 | 2:12 | faster than 42% |
| Run 7: | 9:42 | 5:14 | faster than 0% |
| Sandbag lunges: | 7:26 | 5:10 | faster than 12% |
| Run 8: | 7:59 | 5:51 | faster than 10% |
| Wall balls: | 9:19 | 6:54 | faster than 18% |
| Roxzone: | 10:21 | 7:40 | faster than 13% |
| Runs (8 km) | 55:59 | 40:54 | faster than 4% |
| Stations (8) | 44:59 | ||
| Finish | 1:51:15 | 1:26:02 | 1860th of 2,058 · faster than 9% |
3,907th of 4,143 Open Men (faster than 5%). Against the 125 who finished around 2:00:04: most time gained on burpee broad jump (4:51), most lost on the roxzone (5:05). Runs 5 to 8 took 8:27 more than runs 1 to 4 (them: 6:40 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:29 | faster than 8% |
| SkiErg: | 4:56 | 4:32 | faster than 13% |
| Run 2: | 4:38 | 3:48 | faster than 10% |
| Sled push: | 4:13 | 3:20 | faster than 15% |
| Run 3: | 5:05 | 4:02 | faster than 9% |
| Sled pull: | 4:59 | 4:20 | faster than 27% |
| Run 4: | 5:35 | 4:03 | faster than 4% |
| Burpee broad jump: | 4:03 | 5:39 | faster than 86% |
| Run 5: | 5:46 | 4:11 | faster than 5% |
| Row: | 5:28 | 4:49 | faster than 10% |
| Run 6: | 5:17 | 4:07 | faster than 8% |
| Farmers carry: | 2:47 | 2:16 | faster than 23% |
| Run 7: | 6:06 | 4:10 | faster than 3% |
| Sandbag lunges: | 7:36 | 5:20 | faster than 11% |
| Run 8: | 10:49 | 6:06 | faster than 3% |
| Wall balls: | 11:35 | 7:00 | faster than 8% |
| Roxzone: | 24:36 | 13:57 | faster than 1% |
| Runs (8 km) | 47:27 | 34:04 | faster than 4% |
| Stations (8) | 45:37 | ||
| Finish | 1:57:35 | 1:26:03 | 3907th of 4,143 · faster than 5% |
1,363rd of 1,452 Open Men (faster than 6%). Against the 44 who finished around 2:04:24: most time gained on sled pull (1:30), most lost on wall balls (2:03). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 4:47 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 4:08 | faster than 6% |
| SkiErg: | 5:05 | 4:29 | faster than 7% |
| Run 2: | 6:57 | 5:10 | faster than 6% |
| Sled push: | 3:18 | 3:14 | faster than 45% |
| Run 3: | 7:15 | 5:32 | faster than 7% |
| Sled pull: | 4:41 | 4:27 | faster than 41% |
| Run 4: | 7:24 | 5:34 | faster than 7% |
| Burpee broad jump: | 8:24 | 5:29 | faster than 11% |
| Run 5: | 7:56 | 5:45 | faster than 5% |
| Row: | 5:40 | 4:52 | faster than 7% |
| Run 6: | 7:31 | 5:32 | faster than 6% |
| Farmers carry: | 2:25 | 1:58 | faster than 19% |
| Run 7: | 7:44 | 5:36 | faster than 6% |
| Sandbag lunges: | 9:12 | 5:09 | faster than 4% |
| Run 8: | 7:31 | 5:24 | faster than 13% |
| Wall balls: | 15:22 | 7:21 | faster than 3% |
| Roxzone: | 10:12 | 6:28 | faster than 7% |
| Runs (8 km) | 57:50 | 43:02 | faster than 6% |
| Stations (8) | 54:07 | ||
| Finish | 2:02:03 | 1:27:04 | 1363rd of 1,452 · faster than 6% |
1,744th of 1,883 Open Men (faster than 7%). Against the 57 who finished around 1:58:47: most time gained on sled pull (1:30), most lost on the eight runs (1:20). Runs 5 to 8 took 8:16 more than runs 1 to 4 (them: 5:15 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:07 | faster than 15% |
| SkiErg: | 4:48 | 4:29 | faster than 16% |
| Run 2: | 5:46 | 4:51 | faster than 15% |
| Sled push: | 4:10 | 3:37 | faster than 25% |
| Run 3: | 6:15 | 5:14 | faster than 15% |
| Sled pull: | 5:17 | 4:56 | faster than 39% |
| Run 4: | 6:16 | 5:13 | faster than 14% |
| Burpee broad jump: | 8:37 | 5:22 | faster than 6% |
| Run 5: | 7:54 | 5:28 | faster than 3% |
| Row: | 5:06 | 4:47 | faster than 20% |
| Run 6: | 7:07 | 5:16 | faster than 5% |
| Farmers carry: | 2:30 | 2:02 | faster than 21% |
| Run 7: | 6:47 | 5:14 | faster than 7% |
| Sandbag lunges: | 6:59 | 5:00 | faster than 12% |
| Run 8: | 9:35 | 5:57 | faster than 3% |
| Wall balls: | 11:54 | 6:50 | faster than 7% |
| Roxzone: | 10:27 | 7:02 | faster than 8% |
| Runs (8 km) | 54:27 | 41:35 | faster than 6% |
| Stations (8) | 49:21 | ||
| Finish | 1:54:09 | 1:26:21 | 1744th of 1,883 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Thorsten has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Frankfurt 2025 · best of 5 | 4:34 |
| Sled push | 3:08 | Maastricht 2026 · best of 5 | 3:04 |
| Sled pull | 4:41 | Cologne 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:03 | Berlin 2026 · best of 5 | 5:38 |
| Row | 5:06 | Frankfurt 2025 · best of 5 | 4:53 |
| Farmers carry | 2:19 | Maastricht 2026 · best of 5 | 2:11 |
| Sandbag lunges | 6:35 | Hamburg Hamb · best of 5 | 5:20 |
| Wall balls | 8:25 | Hamburg Hamb · best of 5 | 7:03 |
| Runs (8 km) | 47:27 | Berlin 2026 · best of 5 | 41:47 |
| Roxzone | 8:51 | Hamburg Hamb · best of 5 | 7:23 |
How to read
Each station's best across Thorsten's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Thorsten sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 47% of the field), weakest on Runs (faster than 8%).
See the numbers
| Part | Thorsten: faster than |
|---|---|
| Ski | 17% |
| Push | 47% |
| Pull | 37% |
| BBJ | 23% |
| Row | 18% |
| Carry | 31% |
| Lunges | 28% |
| Wall balls | 35% |
| Roxzone | 17% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thorsten beat on each part of the race, at this race.Best: Sled push (faster than 47%); weakest: Runs (8 km) (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thorsten's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:04 slower); weakest: Runs (8 km) (12:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thorsten against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thorsten: 55:36 running, 42:59 at the stations and 8:51 in the roxzone; the longest station was the wall balls (8:25).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Thorsten | Typical Open Men |
|---|---|---|
| Run 1 | 5:44 | 4:37 |
| SkiErg | 4:49 | 4:29 |
| Run 2 | 6:24 | 5:05 |
| Sled push | 3:21 | 3:17 |
| Run 3 | 6:44 | 5:28 |
| Sled pull | 4:52 | 4:30 |
| Run 4 | 7:01 | 5:28 |
| Burpee broad jump | 7:21 | 5:50 |
| Run 5 | 7:28 | 5:41 |
| Row | 5:11 | 4:46 |
| Run 6 | 7:09 | 5:33 |
| Farmers carry | 2:25 | 2:09 |
| Run 7 | 7:42 | 5:31 |
| Sandbag lunges | 6:35 | 5:29 |
| Run 8 | 7:24 | 5:06 |
| Wall balls | 8:25 | 7:13 |
| Roxzone | 8:51 | 6:46 |
| Finish | 1:47:19 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:05 against the typical Open Men finisher at Hamburg Hamb. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
