GER Thore Mnich
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:33:36 (Berlin 2026) · Doubles Mixed 1:25:35 (Cologne 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:33:36 | 2790th of 4,143 | 35:57* | 43:28* | 14:17 | splitsSkiErg4:47Sled push3:33Sled pull4:12Burpee broad jump6:24Row5:04Farmers carry2:25Sandbag lunges6:47Wall balls10:16Run 12:49Run 24:05Run 34:39Run 44:18Run 54:27Run 64:13Run 74:18Run 87:12Full report for this race → |
| Cologne 2026 18 Apr 2026team: Thore Mnich, Kim Letschertwhat the whole field did → | Doubles Mixed · team 30-34 | 1:25:35 | 891st of 1,438 | 47:14 | 31:22 | 7:04 | splitsSkiErg4:23Sled push2:28Sled pull4:00Burpee broad jump3:50Row4:56Farmers carry1:44Sandbag lunges3:59Wall balls6:02Run 14:26Run 25:47Run 36:16Run 46:07Run 56:29Run 66:15Run 76:16Run 85:40Full report for this race → |
| Vienna 2026 5 Feb 2026team: Kim Letschert, Thore Mnichwhat the whole field did → | Doubles Mixed · team 30-34 | 1:27:54 | 671st of 961 | 51:18 | 29:55 | 6:45 | splitsSkiErg4:33Sled push1:54Sled pull4:24Burpee broad jump3:51Row4:40Farmers carry1:59Sandbag lunges3:59Wall balls4:35Run 16:18Run 25:57Run 36:27Run 46:27Run 56:25Run 66:27Run 76:22Run 86:59Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Thore Mnich, Kim Letschertwhat the whole field did → | Doubles Mixed · team 30-34 | 1:36:09 | 1269th of 1,468 | 54:12 | 31:33 | 10:29 | splitsSkiErg4:13Sled push3:14Sled pull4:29Burpee broad jump3:27Row4:35Farmers carry1:43Sandbag lunges4:34Wall balls5:18Run 14:56Run 26:37Run 37:04Run 46:49Run 57:18Run 66:52Run 76:25Run 88:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thore against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:16 against the typical Open Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
