Athlete · Doubles Mixed · team 60-69 ·

ISL

Thordur Thorbjornsson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:50:21 at Stockholm 2024.

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Doubles Mixed time1:50:21Stockholm 2024

Doubles Mixed place813thof 841 · Stockholm 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 83% of Doubles Mixed at Stockholm 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2024 7 Dec 2024team: Thury Thorkelsdottir, Thordur Thorbjornssonwhole field →	Doubles Mixed · team 60-69	1:50:21	813th of 8416th of 7 aged 60-69	1:10:50	29:01	10:35	View results	See splits Hide splits SkiErg4:05fastest 43%Sled push1:33fastest 18%Sled pull3:46faster than 48%Burpee broad jump3:44faster than 42%Row4:36fastest 48%Farmers carry1:38fastest 36%Sandbag lunges5:04faster than 11%Wall balls4:35faster than 35%Runs (8 km)1:10:50Roxzone10:35faster than 10%Run 17:34Run 28:36faster than 1%Run 38:30faster than 1%Run 48:32faster than 1%Run 59:09faster than 1%Run 68:58faster than 1%Run 79:33Run 810:02faster than 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Thury Thorkelsdottir1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Stockholm 2024, against 841 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thorduredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%

Sled push faster than 83%

Sled pull faster than 48%

Burpee broad jump faster than 43%

Row faster than 52%

Farmers carry faster than 65%

Sandbag lunges faster than 11%

Wall balls faster than 35%

Roxzone faster than 11%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:13 faster

Sled pull 0:02 slower

Burpee broad jump 0:10 slower

Row 0:01 faster

Farmers carry 0:06 faster

Sandbag lunges 1:16 slower

Wall balls 0:21 slower

Roxzone 3:00 slower

Runs (8 km) 26:27 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thordur against the typical Doubles Mixed finisher

Thordur1:50:21

7:344:058:361:338:303:468:323:449:094:368:581:389:335:0410:024:3510:35

Typical Doubles Mixed1:19:28

5:074:085:161:465:303:445:333:345:434:375:371:445:363:485:564:147:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:00 against the typical Doubles Mixed finisher at Stockholm 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up