Athlete · Pro Men · 35-39 ·

DEN

Thorbjørn Richter-Olesen

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:44:13 (Copenhagen 2025) · Doubles Mixed 1:35:05 (Copenhagen 2026) · Doubles Men 1:45:24 (Copenhagen 2026).

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1:44:13 Pro Men time · Copenhagen 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

173rd of 178 Pro Men place · Copenhagen 2025 among Pro Men finishers there

1:35:05 latest race · Copenhagen 2026 first Doubles Mixed race Doubles Mixed with Lykke Stokkebro Truelsen

Sled push strongest segment · Copenhagen 2025 faster than 38% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:44:13Copenhagen 2025 · 1 race Doubles Mixed1:35:05Copenhagen 2026 · 1 race · with Lykke Stokkebro Truelsen Doubles Men1:45:24Copenhagen 2026 · 1 race · with Rasmus Steenholt

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 13 Mar 2026team: Lykke Stokkebro Truelsen, Thorbjørn Richter-Olesenwhat the whole field did →	Doubles Mixed · team 40-44	1:35:05	919th of 1,039	51:19	34:30	9:20	splits SkiErg4:35Sled push3:15Sled pull4:25Burpee broad jump4:56Row5:03Farmers carry1:56Sandbag lunges5:18Wall balls5:02Run 19:04Run 25:38Run 35:50Run 45:54Run 55:55Run 65:42Run 75:55Run 87:26Full report for this race →
Copenhagen 2026 13 Mar 2026team: Rasmus Steenholt, Thorbjørn Richter-Olesenwhat the whole field did →	Doubles Men · team 35-39	1:45:24	862nd of 874	1:06:15	27:24	11:50	splits SkiErg3:59Sled push2:01Sled pull2:52Burpee broad jump4:31Row4:23Farmers carry1:20Sandbag lunges3:44Wall balls4:34Run 19:33Run 27:11Run 39:03Run 48:08Run 58:12Run 67:59Run 77:32Run 88:40Full report for this race →
Copenhagen 2025 14 Mar 2025what the whole field did →	Pro Men · 35-39	1:44:13	173rd of 178	45:44	48:42	9:52	splits SkiErg4:19Sled push3:41Sled pull6:43Burpee broad jump8:46Row4:56Farmers carry2:35Sandbag lunges7:34Wall balls10:08Run 15:41Run 25:18Run 35:35Run 45:36Run 55:39Run 65:39Run 75:45Run 86:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Copenhagen 2025, against 178 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thorbjørnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 38%

Sled pull faster than 8%

Burpee broad jump faster than 0%

Row faster than 11%

Farmers carry faster than 18%

Sandbag lunges faster than 5%

Wall balls faster than 2%

Roxzone faster than 2%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:10 slower

Sled pull 1:52 slower

Burpee broad jump 4:43 slower

Row 0:26 slower

Farmers carry 0:37 slower

Sandbag lunges 3:00 slower

Wall balls 4:17 slower

Roxzone 4:12 slower

Runs (8 km) 10:02 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thorbjørn against the typical Pro Men finisher

Thorbjørn1:44:13

5:414:195:183:415:356:435:368:465:394:565:392:355:457:346:3410:089:52

Typical Pro Men1:14:33

4:244:143:573:314:204:514:224:034:274:304:211:584:304:345:005:515:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:43 against the typical Pro Men finisher at Copenhagen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:44:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown