GER Thorben Stange
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:15:35 at Hamburg 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Thorben Stange, Lukas Pfeifferwhole field → | Doubles Men · team 30-34 | 1:18:18 | 485th of 850151st of 236 aged 30-34 | 46:07 | 26:07 | 6:08 | View results | See splits Hide splitsSkiErg4:02fastest 41%Sled push1:41fastest 25%Sled pull3:03fastest 50%Burpee broad jump3:41faster than 22%Row4:36faster than 28%Farmers carry1:35faster than 47%Sandbag lunges2:49fastest 17%Wall balls4:40faster than 30%Runs (8 km)46:07faster than 43%Roxzone6:08faster than 35%Run 16:06faster than 35%Run 25:24faster than 36%Run 35:38faster than 45%Run 45:42faster than 45%Run 55:52faster than 42%Run 65:52faster than 39%Run 75:35faster than 49%Run 86:02faster than 44%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Kjell Kühne, Thorben Stangewhole field → | Doubles Men · team 30-34 | 1:15:35 | 588th of 1,191159th of 325 aged 30-34 | 43:23 | 24:21 | 7:57 | View results | See splits Hide splitsSkiErg3:56fastest 48%Sled push1:33fastest 23%Sled pull2:45fastest 31%Burpee broad jump2:58fastest 37%Row4:12fastest 16%Farmers carry1:48faster than 27%Sandbag lunges2:55fastest 13%Wall balls4:14fastest 40%Runs (8 km)43:23faster than 44%Roxzone7:57faster than 32%Run 15:52faster than 41%Run 24:57faster than 43%Run 35:16faster than 40%Run 45:26faster than 36%Run 55:37faster than 36%Run 65:20faster than 42%Run 75:18faster than 44%Run 85:40faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Thorben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Hamburg 2025 · best of 2 | 4:04 |
| Sled push | 1:33 | Hamburg 2025 · best of 2 | 1:50 |
| Sled pull | 2:45 | Hamburg 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:58 | Hamburg 2025 · best of 2 | 3:13 |
| Row | 4:12 | Hamburg 2025 · best of 2 | 4:32 |
| Farmers carry | 1:35 | Vienna 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:49 | Vienna 2026 · best of 2 | 3:35 |
| Wall balls | 4:14 | Hamburg 2025 · best of 2 | 4:23 |
| Runs (8 km) | 43:23 | Hamburg 2025 · best of 2 | 42:19 |
| Roxzone | 6:08 | Vienna 2026 · best of 2 | 6:48 |
How to read
Each station's best across Thorben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kjell Kühne1 race
- Lukas Pfeiffer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thorben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:41 against the typical Doubles Men finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
