Athlete · Doubles Men · team 30-39 ·

GER

Thorben Letzius

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:45 at Berlin 2025.

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Doubles Men time1:09:45Berlin 2025

Doubles Men place898thof 1,821 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 95% of Doubles Men at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Thorben Letzius, Pascal Norbert Maetzwhole field →	Doubles Men · team 30-39	1:09:45	898th of 1,821414th of 792 aged 30-39	38:16	22:39	8:55	View results	See splits Hide splits SkiErg3:54fastest 44%Sled push1:32fastest 15%Sled pull2:16fastest 6%Burpee broad jump2:36fastest 22%Row4:25faster than 39%Farmers carry1:24fastest 26%Sandbag lunges3:02fastest 29%Wall balls3:30fastest 6%Runs (8 km)38:16faster than 37%Roxzone8:55faster than 25%Run 13:53faster than 38%Run 24:21faster than 44%Run 34:39faster than 41%Run 44:45faster than 37%Run 54:53faster than 37%Run 64:44faster than 40%Run 74:44faster than 40%Run 86:19faster than 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Pascal Norbert Maetz1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Berlin 2025, against 1,821 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thorbenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%

Sled push faster than 85%

Sled pull faster than 95%

Burpee broad jump faster than 78%

Row faster than 39%

Farmers carry faster than 75%

Sandbag lunges faster than 71%

Wall balls faster than 94%

Roxzone faster than 26%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:12 faster

Sled pull 0:40 faster

Burpee broad jump 0:29 faster

Row 0:06 slower

Farmers carry 0:09 faster

Sandbag lunges 0:21 faster

Wall balls 0:36 faster

Roxzone 0:53 slower

Runs (8 km) 1:36 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thorben against the typical Doubles Men finisher

Thorben1:09:45

3:533:544:211:324:392:164:452:364:534:254:441:244:443:026:193:308:55

Typical Doubles Men1:09:37

3:433:564:161:444:302:564:323:054:394:194:341:334:343:235:454:068:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:53 against the typical Doubles Men finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:09:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up