FRA Thong du
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:29 at Cologne 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Thong Du, Christian Souksamranewhat the whole field did → | Doubles Men · team 30-39 | 1:12:29 | top 47% 426/910214th of 430 aged 30-39 | 41:50 | 24:08 | 6:31† | View results | See splits Hide splitsSkiErg3:55fastest 50%Sled push1:36fastest 27%Sled pull2:31fastest 18%Burpee broad jump2:40fastest 21%Row4:24fastest 46%Farmers carry1:41faster than 36%Sandbag lunges2:54fastest 19%Wall balls4:27faster than 48%Runs (8 km)41:50faster than 48%Roxzone6:31Run 15:07faster than 44%Run 24:44fastest 49%Run 35:12faster than 40%Run 45:09faster than 47%Run 55:04fastest 45%Run 65:07fastest 49%Run 75:18faster than 44%Run 86:09faster than 46%Full report for this race → |
| Paris 2024 9 Nov 2024team: Christian Souksamrane, Thong Duwhat the whole field did → | Doubles Men · team 30-39 | 1:13:36 | top 47% 405/865218th of 468 aged 30-39 | 42:12 | 24:36 | 6:52 | View results | See splits Hide splitsSkiErg4:03faster than 28%Sled push1:39fastest 35%Sled pull3:34fastest 49%Burpee broad jump2:39fastest 22%Row4:16fastest 37%Farmers carry1:39faster than 42%Sandbag lunges3:07fastest 34%Wall balls3:39fastest 11%Runs (8 km)42:12faster than 48%Roxzone6:52faster than 35%Run 14:34faster than 38%Run 25:07faster than 41%Run 35:29faster than 40%Run 45:30faster than 42%Run 55:19fastest 44%Run 65:19fastest 48%Run 75:25faster than 45%Run 85:34fastest 45%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Thong has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Cologne 2025 · best of 2 | 4:04 |
| Sled push | 1:36 | Cologne 2025 · best of 2 | 1:50 |
| Sled pull | 2:31 | Cologne 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:39 | Paris 2024 · best of 2 | 3:13 |
| Row | 4:16 | Paris 2024 · best of 2 | 4:32 |
| Farmers carry | 1:39 | Paris 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:54 | Cologne 2025 · best of 2 | 3:35 |
| Wall balls | 3:39 | Paris 2024 · best of 2 | 4:23 |
| Runs (8 km) | 41:50 | Cologne 2025 · best of 2 | 42:19 |
| Roxzone | 6:52 | Paris 2024 | 6:48 |
Each station's best across Thong's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Christian Souksamrane2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2025, against 910 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thong against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:38 against the typical Doubles Men finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:29.
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