Thomson Trieu
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:22:50 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Vu Hoang, Thomson Trieuwhat the whole field did → | Doubles Men · team 25-29 | 1:22:50 | 1091st of 1,410266th of 321 aged 25-29 | 45:31 | 24:42‡ | 12:42 | View results | splitsSkiErg4:21faster than 10%Sled push0:19‡Sled pull3:39faster than 24%Burpee broad jump2:58fastest 48%Row4:35faster than 36%Farmers carry1:40faster than 48%Sandbag lunges3:11fastest 32%Wall balls3:59fastest 39%Runs (8 km)45:31faster than 19%Roxzone12:42faster than 5%Run 12:56faster than 35%Run 25:27faster than 18%Run 35:56faster than 15%Run 46:04faster than 14%Run 56:04faster than 18%Run 66:14faster than 13%Run 76:22faster than 12%Run 86:32faster than 28%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Vu Hoang1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomson against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:07 against the typical Doubles Men finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:50.
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- Every session written for your weak station, not a generic plan
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