Thomas Wong
5 HYROX results over 2 seasons. Best Open Men time 1:28:58 at Shanghai 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:59 faster (1:34:57 to 1:28:58).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2025 22 Nov 2025what the whole field did → | Open Men · 35-39 | 1:28:58 | top 39% 355/914 | 42:36 | 36:07 | 10:21 | splitsSkiErg4:14Sled push3:03Sled pull5:01Burpee broad jump5:04Row4:51Farmers carry1:44Sandbag lunges5:23Wall balls6:47Run 15:24Run 24:38Run 34:51Run 44:54Run 55:31Run 65:18Run 75:25Run 86:37Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Open Men · 35-39 | 1:32:39 | top 45% 270/609 | 46:13 | 38:30 | 8:02 | splitsSkiErg4:19Sled push3:29Sled pull5:27Burpee broad jump6:25Row4:30Farmers carry1:57Sandbag lunges6:21Wall balls6:02Run 15:09Run 25:27Run 35:37Run 45:43Run 55:52Run 65:53Run 75:54Run 86:42Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 35-39 | 1:51:09 | 1129th of 1,937 | 58:19 | 41:52 | 11:02 | splitsSkiErg4:22Sled push2:53Sled pull5:30Burpee broad jump7:02Row5:05Farmers carry1:59Sandbag lunges6:20Wall balls8:41Run 13:58Run 26:02Run 39:35Run 47:02Run 57:42Run 67:33Run 77:51Run 88:40Full report for this race → |
| Taipei 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:34:55 | top 42% 285/688 | 51:23 | 36:11 | 7:25 | splitsSkiErg4:16Sled push1:47Sled pull5:23Burpee broad jump5:47Row5:01Farmers carry1:50Sandbag lunges5:24Wall balls6:43Run 16:09Run 25:33Run 35:50Run 46:13Run 56:56Run 66:21Run 76:31Run 87:53Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 35-39 | 1:34:57 | top 43% 339/807 | 51:11 | 37:02 | 6:48 | splitsSkiErg4:24Sled push2:13Sled pull4:56Burpee broad jump5:51Row4:43Farmers carry1:43Sandbag lunges6:02Wall balls7:10Run 15:03Run 25:50Run 36:00Run 46:26Run 56:59Run 66:27Run 76:35Run 87:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shanghai 2025, against 914 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:28:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
