USA Thomas Wittrup
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:24:36 at Chicago Navy Pier 2024.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Boston 2025 26 Sept 2025team: Ian Wittrup, Thomas Wittrupwhat the whole field did → | Doubles Men · team 25-29 | 1:29:18 | 600th of 734162nd of 188 aged 25-29 | 52:41 | 29:32 | 7:10 | View results | See splits Hide splitsSkiErg4:07faster than 45%Sled push1:54faster than 33%Sled pull5:21faster than 4%Burpee broad jump2:34fastest 25%Row4:40faster than 34%Farmers carry1:35fastest 38%Sandbag lunges3:16fastest 44%Wall balls6:05faster than 15%Runs (8 km)52:41faster than 15%Roxzone7:10faster than 28%Run 17:09faster than 11%Run 26:10faster than 9%Run 36:38faster than 12%Run 46:45faster than 11%Run 56:46faster than 14%Run 66:26faster than 17%Run 76:17faster than 19%Run 86:34faster than 25%Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Jorge Pont, Thomas Wittrupwhat the whole field did → | Doubles Men · team U29 | 1:24:36 | 200th of 27042nd of 56 aged U29 | 50:51 | 25:50 | 8:01 | View results | See splits Hide splitsSkiErg4:01faster than 48%Sled push1:43faster than 45%Sled pull3:22faster than 32%Burpee broad jump2:35fastest 20%Row4:39faster than 31%Farmers carry2:07faster than 7%Sandbag lunges3:11fastest 39%Wall balls4:12faster than 36%Runs (8 km)50:51faster than 21%Roxzone8:01faster than 26%Run 14:50faster than 8%Run 26:02faster than 19%Run 36:48faster than 16%Run 46:58faster than 14%Run 56:52faster than 20%Run 66:39faster than 23%Run 76:21faster than 28%Run 86:25faster than 29%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Thomas has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Chicago Navy Pier 2024 · best of 2 | 4:04 |
| Sled push | 1:43 | Chicago Navy Pier 2024 · best of 2 | 1:50 |
| Sled pull | 3:22 | Chicago Navy Pier 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:34 | Boston 2025 · best of 2 | 3:13 |
| Row | 4:39 | Chicago Navy Pier 2024 · best of 2 | 4:32 |
| Farmers carry | 1:35 | Boston 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:11 | Chicago Navy Pier 2024 · best of 2 | 3:35 |
| Wall balls | 4:12 | Chicago Navy Pier 2024 · best of 2 | 4:23 |
| Runs (8 km) | 50:51 | Chicago Navy Pier 2024 · best of 2 | 42:19 |
| Roxzone | 7:10 | Boston 2025 · best of 2 | 6:48 |
Each station's best across Thomas's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ian Wittrup1 race
- Jorge Pont1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Chicago Navy Pier 2024, against 270 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:32 against the typical Doubles Men finisher at Chicago Navy Pier 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:36.
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- Every session written for your weak station, not a generic plan
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