Athlete · Pro Men · 25-29 ·

USA

Thomas Wirbel

5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 1:33:54 (Chicago 2025) · Doubles Mixed 1:33:22 (Salt Lake City Sept 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:33:54 best Pro Men time · Chicago 2025 also raced Doubles Mixed: each has its own best below

205th of 273 best Pro Men place · Atlanta 2025 among Pro Men finishers there

1:33:22 latest race · Salt Lake City Sept 2026 first Doubles Mixed race Doubles Mixed with Kristen O’Sullivan

Runs (8 km) strongest segment · Chicago 2025 faster than 48% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:33:54Chicago 2025 · 4 races Doubles Mixed1:33:22Salt Lake City Sept 2026 · 1 race · with Kristen O’Sullivan

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:001:42:00 best 1:33:54 best 1:33:54 · Chicago

Each dot is one Pro Men race. From the first Pro Men race to the best: 3:03 faster (1:36:57 to 1:33:54).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City Sept 2026 19 Sept 2026team: Thomas Wirbel, Kristen O’Sullivanwhat the whole field did →	Doubles Mixed · team 25-29	1:33:22	1095th of 1,759	46:50	34:21	12:15	splits SkiErg4:56Sled push2:22Sled pull4:12Burpee broad jump5:09Row5:13Farmers carry1:53Sandbag lunges3:08Wall balls7:28Run 13:31Run 25:59Run 36:08Run 46:18Run 56:10Run 66:26Run 76:20Run 86:01Full report for this race →
Salt Lake City Sept 2026 18 Sept 2026what the whole field did →	Pro Men · 25-29	1:42:18	284th of 349	38:07	54:53	9:23	splits SkiErg5:04Sled push7:00Sled pull5:57Burpee broad jump6:32Row5:05Farmers carry2:43Sandbag lunges9:11Wall balls13:21Run 12:38Run 24:37Run 34:45Run 45:05Run 55:11Run 64:42Run 75:31Run 85:40Full report for this race →
Phoenix 2026 31 Jan 2026what the whole field did →	Pro Men · 25-29	1:37:25	535th of 633	38:11	51:05	8:14	splits SkiErg4:40Sled push4:35Sled pull5:57Burpee broad jump5:56Row4:42Farmers carry2:31Sandbag lunges7:54Wall balls14:50Run 14:15Run 24:30Run 34:41Run 44:47Run 54:39Run 64:46Run 74:57Run 85:40Full report for this race →
Chicago 2025 16 Nov 2025what the whole field did →	Pro Men · 25-29	1:33:54	212th of 268	38:22	48:33	7:02	splits SkiErg4:39Sled push3:15Sled pull6:15Burpee broad jump6:10Row5:52Farmers carry2:32Sandbag lunges7:31Wall balls12:19Run 13:03Run 24:30Run 34:45Run 44:57Run 54:46Run 65:09Run 75:18Run 85:58Full report for this race →
Atlanta 2025 27 Apr 2025what the whole field did →	Pro Men · 16-24	1:36:57	205th of 273	33:24	56:34	6:59	splits SkiErg4:36Sled push5:02Sled pull13:05Burpee broad jump6:33Row4:50Farmers carry2:37Sandbag lunges7:40Wall balls12:11Run 12:17Run 24:00Run 34:19Run 44:28Run 54:24Run 64:24Run 74:30Run 85:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Chicago 2025, against 268 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 42%

Sled pull faster than 32%

Burpee broad jump faster than 21%

Row faster than 1%

Farmers carry faster than 21%

Sandbag lunges faster than 8%

Wall balls faster than 6%

Roxzone faster than 22%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:09 slower

Sled pull 0:51 slower

Burpee broad jump 1:40 slower

Row 1:24 slower

Farmers carry 0:32 slower

Sandbag lunges 2:49 slower

Wall balls 5:49 slower

Roxzone 1:44 slower

Runs (8 km) 0:16 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Pro Men finisher

Thomas1:33:54

3:034:394:303:154:456:154:576:104:465:525:092:325:187:315:5812:197:02

Typical Pro Men1:18:14

3:154:094:303:064:535:244:594:305:004:284:542:004:564:425:406:305:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:49 against the typical Pro Men finisher at Chicago 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:33:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown