NED Thomas Verspeek
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:08:50 at Ghent 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Thomas Verspeek, David Hersisiawhole field → | Doubles Men · team 35-39 | 1:08:50 | 420th of 1,44870th of 260 aged 35-39 | — | 25:37 | 25:16 | View results | See splits Hide splitsSkiErg3:52fastest 18%Sled push2:09faster than 19%Sled pull3:02fastest 18%Burpee broad jump3:15faster than 46%Row4:13fastest 16%Farmers carry1:26fastest 22%Sandbag lunges3:49faster than 26%Wall balls3:51fastest 13%Runs (8 km)—Roxzone25:16Run 14:30fastest 23%Run 23:58fastest 11%Run 34:22fastest 16%Run 44:11fastest 10%Run 54:39fastest 23%Run 6—Run 7—Run 84:37fastest 25%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Marnix Vos, Thomas Verspeekwhole field → | Doubles Men · team 25-29 | 1:17:48 | 543rd of 847142nd of 205 aged 25-29 | 47:03 | 25:25 | 5:25 | View results | See splits Hide splitsSkiErg4:04fastest 47%Sled push1:34fastest 8%Sled pull3:06fastest 30%Burpee broad jump3:04faster than 44%Row4:00fastest 7%Farmers carry1:39fastest 45%Sandbag lunges3:45faster than 38%Wall balls4:13fastest 39%Runs (8 km)47:03faster than 20%Roxzone5:25fastest 43%Run 15:34faster than 31%Run 25:05faster than 35%Run 35:34faster than 30%Run 45:54faster than 19%Run 56:36faster than 10%Run 65:49faster than 23%Run 76:18faster than 11%Run 86:17faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Ghent 2025 · best of 2 | 4:04 |
| Sled push | 1:34 | Valencia 2025 · best of 2 | 1:50 |
| Sled pull | 3:02 | Ghent 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:04 | Valencia 2025 · best of 2 | 3:13 |
| Row | 4:00 | Valencia 2025 · best of 2 | 4:32 |
| Farmers carry | 1:26 | Ghent 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:45 | Valencia 2025 · best of 2 | 3:35 |
| Wall balls | 3:51 | Ghent 2025 · best of 2 | 4:23 |
| Runs (8 km) | 47:03 | Valencia 2025 | 42:19 |
| Roxzone | 5:25 | Valencia 2025 · best of 2 | 6:48 |
How to read
Each station's best across Thomas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- David Hersisia1 race
- Marnix Vos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
no split
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 19:07 against the typical Doubles Men finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:08:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
