NED Thomas van Elk
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:04 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Thomas Van Elk, Joey Dashorstwhole field → | Doubles Men · team 16-24 | 1:19:04 | 992nd of 1,462215th of 335 aged 16-24 | 44:35 | 24:59 | 9:34 | View results | See splits Hide splitsSkiErg4:11faster than 19%Sled push1:43faster than 48%Sled pull2:59fastest 46%Burpee broad jump2:57fastest 26%Row5:00faster than 11%Farmers carry1:30fastest 24%Sandbag lunges1:37fastest 2%Wall balls5:02faster than 25%Runs (8 km)44:35faster than 24%Roxzone9:34faster than 14%Run 15:00faster than 29%Run 25:29faster than 16%Run 36:01faster than 12%Run 45:43faster than 20%Run 55:36faster than 31%Run 65:23faster than 34%Run 75:26faster than 34%Run 86:00faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joey Dashorst1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:16 against the typical Doubles Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
