NED Thomas van Dorst
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas van Dorst at each race, oldest on the left; lower is faster.The best was 1:14:27 at Rotterdam (Apr 2026); Thomas van Dorst was 7:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:21:59 |
| Rotterdam | Apr 2026 | Open Men | 1:14:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
480th of 2,721 Open Men (faster than 82%). Against the 81 who finished around 1:15:29: most time gained on wall balls (0:42), most lost on sled pull (0:31). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:54 | faster than 88% |
| SkiErg: | 4:39 | 4:45 | faster than 61% |
| Run 2: | 4:16 | 4:43 | faster than 74% |
| Sled push: | 2:36 | 2:44 | faster than 61% |
| Run 3: | 4:37 | 5:02 | faster than 70% |
| Sled pull: | 4:31 | 4:31 | faster than 50% |
| Run 4: | 4:42 | 5:06 | faster than 69% |
| Burpee broad jump: | 4:14 | 5:43 | faster than 85% |
| Run 5: | 4:42 | 5:11 | faster than 73% |
| Row: | 4:33 | 4:51 | faster than 80% |
| Run 6: | 4:42 | 5:07 | faster than 69% |
| Farmers carry: | 1:41 | 2:11 | faster than 90% |
| Run 7: | 4:41 | 5:08 | faster than 72% |
| Sandbag lunges: | 4:13 | 5:12 | faster than 80% |
| Run 8: | 5:14 | 6:03 | faster than 80% |
| Wall balls: | 5:00 | 7:15 | faster than 90% |
| Roxzone: | 6:05 | 6:55 | faster than 69% |
| Runs (8 km) | 36:59 | 41:33 | faster than 77% |
| Stations (8) | 31:27 | ||
| Finish | 1:14:27 | 1:26:30 | 480th of 2,721 · faster than 82% |
701st of 1,175 Doubles Men (faster than 40%). Against the 38 who finished around 1:17:51: most time gained on the eight runs (1:12), most lost on sled pull (0:49). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:56 | faster than 68% |
| SkiErg: | 4:09 | 3:59 | faster than 25% |
| Run 2: | 4:55 | 4:45 | faster than 40% |
| Sled push: | 1:50 | 1:36 | faster than 18% |
| Run 3: | 5:10 | 5:04 | faster than 44% |
| Sled pull: | 4:17 | 3:19 | faster than 9% |
| Run 4: | 5:08 | 5:08 | faster than 49% |
| Burpee broad jump: | 2:39 | 3:18 | faster than 84% |
| Run 5: | 5:17 | 5:19 | faster than 53% |
| Row: | 4:26 | 4:26 | faster than 51% |
| Run 6: | 5:29 | 5:11 | faster than 38% |
| Farmers carry: | 1:33 | 1:37 | faster than 63% |
| Run 7: | 5:25 | 5:09 | faster than 37% |
| Sandbag lunges: | 4:29 | 3:31 | faster than 13% |
| Run 8: | 5:44 | 5:32 | faster than 42% |
| Wall balls: | 5:19 | 4:41 | faster than 27% |
| Roxzone: | 7:24 | 6:40 | faster than 32% |
| Runs (8 km) | 41:38 | 40:59 | faster than 47% |
| Stations (8) | 28:42 | ||
| Finish | 1:17:41 | 1:14:50 | 701st of 1,175 · faster than 40% |
842nd of 2,198 Open Men (faster than 61%). Against the 68 who finished around 1:22:35: most time gained on the eight runs (1:43), most lost on the roxzone (1:49). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:44 | faster than 84% |
| SkiErg: | 4:24 | 4:25 | faster than 54% |
| Run 2: | 5:03 | 5:17 | faster than 61% |
| Sled push: | 2:18 | 2:23 | faster than 58% |
| Run 3: | 5:49 | 5:36 | faster than 39% |
| Sled pull: | 5:35 | 4:22 | faster than 14% |
| Run 4: | 4:55 | 5:38 | faster than 81% |
| Burpee broad jump: | 4:12 | 5:37 | faster than 85% |
| Run 5: | 5:16 | 5:50 | faster than 74% |
| Row: | 4:49 | 4:47 | faster than 47% |
| Run 6: | 5:03 | 5:40 | faster than 79% |
| Farmers carry: | 1:35 | 1:58 | faster than 86% |
| Run 7: | 5:23 | 5:41 | faster than 63% |
| Sandbag lunges: | 4:07 | 4:59 | faster than 77% |
| Run 8: | 5:39 | 6:27 | faster than 76% |
| Wall balls: | 6:58 | 6:16 | faster than 33% |
| Roxzone: | 7:49 | 6:17 | faster than 21% |
| Runs (8 km) | 40:16 | 44:23 | faster than 74% |
| Stations (8) | 33:58 | ||
| Finish | 1:21:59 | 1:26:09 | 842nd of 2,198 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Amsterdam 2024 · best of 2 | 4:34 |
| Sled push | 2:18 | Amsterdam 2024 · best of 2 | 3:04 |
| Sled pull | 4:31 | Rotterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:12 | Amsterdam 2024 · best of 2 | 5:38 |
| Row | 4:33 | Rotterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:35 | Amsterdam 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:07 | Amsterdam 2024 · best of 2 | 5:20 |
| Wall balls | 5:00 | Rotterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:59 | Rotterdam 2026 · best of 2 | 41:47 |
| Roxzone | 6:05 | Rotterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jean Paul Van Dorst1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Pull (faster than 50%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 61% |
| Push | 61% |
| Pull | 50% |
| BBJ | 85% |
| Row | 80% |
| Carry | 90% |
| Lunges | 81% |
| Wall balls | 90% |
| Roxzone | 70% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Sled pull (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:34 faster); weakest: Sled pull (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 37:02 running, 31:27 at the stations and 6:05 in the roxzone; the longest station was the wall balls (5:00).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 4:54 |
| SkiErg | 4:39 | 4:45 |
| Run 2 | 4:16 | 4:43 |
| Sled push | 2:36 | 2:44 |
| Run 3 | 4:37 | 5:02 |
| Sled pull | 4:31 | 4:31 |
| Run 4 | 4:42 | 5:06 |
| Burpee broad jump | 4:14 | 5:43 |
| Run 5 | 4:42 | 5:11 |
| Row | 4:33 | 4:51 |
| Run 6 | 4:42 | 5:07 |
| Farmers carry | 1:41 | 2:11 |
| Run 7 | 4:41 | 5:08 |
| Sandbag lunges | 4:13 | 5:12 |
| Run 8 | 5:14 | 6:03 |
| Wall balls | 5:00 | 7:15 |
| Roxzone | 6:05 | 6:55 |
| Finish | 1:14:27 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:27.
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