AUT Thomas Unterwelz
8 HYROX results (1 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:09:27 (Verona 2025) · Doubles Men 1:01:53 (Verona 2025) · Doubles Mixed 1:04:44 (Cologne 2025) · Pro Doubles Men 1:07:16 (Stuttgart 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Thomas Unterwelz, Daniel Gastlwhat the whole field did → | Doubles Men · team 30-34 | 1:01:53 | top 6% 62/1,092 | 35:24 | 21:12 | 5:23 | splitsSkiErg3:29Sled push1:35Sled pull1:55Burpee broad jump2:07Row4:18Farmers carry1:15Sandbag lunges2:57Wall balls3:36Run 14:22Run 24:15Run 34:33Run 44:33Run 54:33Run 64:18Run 74:23Run 84:33Full report for this race → |
| Verona 2025 5 Dec 2025what the whole field did → | Open Men · 35-39 | 1:09:27 | top 9% 151/1,842 | 36:53 | 27:01 | 5:36 | splitsSkiErg4:09Sled push2:42Sled pull2:32Burpee broad jump4:05Row4:20Farmers carry1:29Sandbag lunges3:59Wall balls3:45Run 14:31Run 24:20Run 34:23Run 44:31Run 54:43Run 64:41Run 74:42Run 85:07Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Thomas Unterwelz, Anika Volpertwhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:58 | top 5% 42/858 | 32:52 | 24:59 | 7:12 | splitsSkiErg3:57Sled push1:48Sled pull2:44Burpee broad jump3:13Row4:18Farmers carry1:26Sandbag lunges3:43Wall balls3:50Run 14:08Run 23:43Run 33:58Run 44:09Run 54:13Run 64:06Run 74:08Run 84:29Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Stefan Helbock, Thomas Unterwelzwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:07:16 | top 41% 156/388 | 34:55 | 25:05 | 7:19 | splitsSkiErg3:36Sled push1:56Sled pull3:24Burpee broad jump2:50Row4:16Farmers carry1:41Sandbag lunges3:31Wall balls3:51Run 14:20Run 23:54Run 34:09Run 44:19Run 54:23Run 64:24Run 74:47Run 84:42Full report for this race → |
| Cologne 2025 10 Apr 2025team: Anika Volpert, Thomas Unterwelzwhat the whole field did → | Doubles Mixed · team 30-39 | 1:04:44 | top 5% 68/1,397 | 38:23 | 21:43 | 4:38 | splitsSkiErg3:43Sled push1:21Sled pull2:12Burpee broad jump2:38Row4:08Farmers carry1:20Sandbag lunges2:45Wall balls3:36Run 14:45Run 24:17Run 34:29Run 44:49Run 54:51Run 64:48Run 74:49Run 85:35Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Maximilian Krabacher, Thomas Unterwelzwhat the whole field did → | Doubles Men · team 30-39 | 1:16:29 | 303rd of 602 | 49:25 | 21:05 | 6:04 | splitsSkiErg3:30Sled push1:21Sled pull2:15Burpee broad jump2:13Row4:17Farmers carry0:57Sandbag lunges2:56Wall balls3:36Run 13:58Run 25:49Run 36:06Run 46:21Run 56:18Run 66:11Run 76:33Run 88:10Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Thomas Unterwelz, Anika Volpertwhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:04 | top 9% 60/726 | 42:04 | 21:01 | 5:04 | splitsSkiErg3:36Sled push1:26Sled pull2:21Burpee broad jump2:15Row4:02Farmers carry1:05Sandbag lunges2:45Wall balls3:31Run 13:17Run 24:59Run 35:28Run 45:31Run 55:43Run 65:26Run 75:49Run 85:54Full report for this race → |
| Vienna 2025 22 Feb 2025team: Thomas Unterwelz, Philipp Sonnweberwhat the whole field did → | Doubles Men · team 30-39 | 1:07:19 | top 37% 240/655 | 41:15 | 21:09 | 5:00 | splitsSkiErg3:33Sled push1:13Sled pull2:30Burpee broad jump2:24Row4:01Farmers carry1:17Sandbag lunges2:34Wall balls3:37Run 14:25Run 24:38Run 35:17Run 45:18Run 55:35Run 65:11Run 75:20Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Verona 2025, against 1,842 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
