Athlete · Open Men · 30-34 ·

FRA

Thomas Totaro

6 HYROX results over 2 seasons. Best Open Men time 1:35:57 at Incheon 2026.

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1:35:57 best Open Men time · Incheon 2026 6 Open Men races

3022nd of 4,637 best Open Men place · New York 2026 among Open Men finishers there

1:56:06 latest race · Sydney 2026 20:09 slower than the best Open Men time Open Men

Roxzone strongest segment · Incheon 2026 faster than 55% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:00 best 1:35:57

Each dot is one Open Men race. From the first Open Men race to the best: 7:10 faster (1:43:07 to 1:35:57).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 30-34	1:56:06	3047th of 3,324	49:29	54:15	12:27	splits SkiErg5:01Sled push4:48Sled pull7:20Burpee broad jump8:54Row5:27Farmers carry3:06Sandbag lunges7:20Wall balls12:19Run 13:44Run 24:47Run 36:19Run 45:56Run 56:31Run 65:42Run 75:25Run 811:08Full report for this race →
New York 2026 3 Jun 2026what the whole field did →	Open Men · 30-34	1:40:30	3022nd of 4,637	46:57	46:14	7:24	splits SkiErg4:55Sled push3:21Sled pull5:38Burpee broad jump7:48Row5:42Farmers carry2:53Sandbag lunges6:48Wall balls9:09Run 14:49Run 26:36Run 35:32Run 45:37Run 56:29Run 65:01Run 75:23Run 87:33Full report for this race →
Incheon 2026 15 May 2026what the whole field did →	Open Men · 30-34	1:35:57	1345th of 2,004	43:10	46:09	6:43	splits SkiErg4:51Sled push3:21Sled pull7:01Burpee broad jump5:54Row5:46Farmers carry2:28Sandbag lunges5:31Wall balls11:17Run 15:22Run 24:54Run 35:43Run 45:27Run 55:57Run 64:55Run 75:11Run 85:45Full report for this race →
Brisbane 2026 9 Apr 2026what the whole field did →	Open Men · 30-34	1:39:20	681st of 852	43:48	47:01	8:37	splits SkiErg4:54Sled push4:20Sled pull7:37Burpee broad jump6:30Row5:18Farmers carry2:19Sandbag lunges6:09Wall balls9:54Run 14:24Run 25:16Run 35:52Run 45:46Run 55:58Run 65:44Run 75:00Run 85:52Full report for this race →
Turin 2026 30 Jan 2026what the whole field did →	Open Men · 30-34	1:38:15	1687th of 2,099	43:35	45:48	8:58	splits SkiErg4:44Sled push4:44Sled pull6:30Burpee broad jump6:45Row6:28Farmers carry1:42Sandbag lunges5:46Wall balls9:09Run 13:31Run 24:49Run 35:35Run 45:45Run 56:05Run 65:51Run 75:12Run 86:51Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 30-34	1:43:07	2580th of 2,873	41:58	51:45	9:27	splits SkiErg4:54Sled push4:15Sled pull7:28Burpee broad jump7:50Row5:57Farmers carry3:05Sandbag lunges7:21Wall balls10:55Run 15:09Run 24:57Run 35:22Run 45:17Run 55:05Run 65:04Run 75:01Run 86:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Incheon 2026, against 2,004 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 31%

Sled pull faster than 18%

Burpee broad jump faster than 30%

Row faster than 6%

Farmers carry faster than 37%

Sandbag lunges faster than 39%

Wall balls faster than 8%

Roxzone faster than 55%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:20 slower

Sled pull 1:26 slower

Burpee broad jump 0:57 slower

Row 0:52 slower

Farmers carry 0:13 slower

Sandbag lunges 0:22 slower

Wall balls 4:41 slower

Roxzone 0:13 faster

Runs (8 km) 0:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:35:57

5:224:514:543:215:437:015:275:545:575:464:552:285:115:315:4511:176:43

Typical Open Men1:26:26

5:324:404:473:015:105:355:094:575:234:545:132:155:155:095:546:366:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:41 against the typical Open Men finisher at Incheon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown