FRA Thomas Tessaglia
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Tessaglia at each race, oldest on the left; lower is faster.The best was 1:12:30 at London Olympia (Mar 2026); Thomas Tessaglia was 14:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Pro Men | 1:28:04 |
| London Olympia | Mar 2026 | Pro Men | 1:12:30 |
| Nice | Oct 2026 | Pro Men | 1:13:25 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 15:34 faster (1:28:04 to 1:12:30).
4 results at 4 races
170th of 419 Pro Men (faster than 59%).
| Part | Time | Typical here | vs 419 Pro Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:13 | faster than 57% |
| SkiErg: | 4:04 | 4:12 | faster than 76% |
| Run 2: | 4:03 | 4:06 | faster than 54% |
| Sled push: | 4:15 | 3:51 | faster than 35% |
| Run 3: | 4:59 | 4:29 | faster than 28% |
| Sled pull: | 5:25 | 5:09 | faster than 40% |
| Run 4: | 4:13 | 4:27 | faster than 65% |
| Burpee broad jump: | 2:47 | 4:06 | faster than 92% |
| Run 5: | 4:15 | 4:28 | faster than 65% |
| Row: | 4:12 | 4:24 | faster than 76% |
| Run 6: | 4:16 | 4:26 | faster than 61% |
| Farmers carry: | 1:49 | 2:03 | faster than 64% |
| Run 7: | 4:26 | 4:30 | faster than 56% |
| Sandbag lunges: | 4:01 | 4:27 | faster than 63% |
| Run 8: | 4:33 | 4:51 | faster than 66% |
| Wall balls: | 8:02 | 6:43 | faster than 32% |
| Roxzone: | 5:05 | 5:04 | faster than 49% |
| Runs (8 km) | 33:49 | 34:31 | faster than 56% |
| Stations (8) | 34:35 | ||
| Finish | 1:13:25 | 1:17:16 | 170th of 419 · faster than 59% |
1,117th of 2,363 Doubles Mixed (faster than 52%). Against the 67 who finished around 1:19:45: most time gained on burpee broad jump (0:57), most lost on the eight runs (3:10). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:07 | 3:41 | faster than 22% |
| SkiErg: | 4:13 | 4:21 | faster than 71% |
| Run 2: | 6:18 | 5:50 | faster than 28% |
| Sled push: | 1:55 | 2:19 | faster than 90% |
| Run 3: | 6:37 | 6:06 | faster than 28% |
| Sled pull: | 3:35 | 4:04 | faster than 74% |
| Run 4: | 6:50 | 6:04 | faster than 21% |
| Burpee broad jump: | 2:40 | 3:33 | faster than 88% |
| Run 5: | 6:29 | 6:10 | faster than 37% |
| Row: | 4:05 | 4:40 | faster than 98% |
| Run 6: | 6:17 | 6:08 | faster than 44% |
| Farmers carry: | 2:06 | 1:48 | faster than 16% |
| Run 7: | 6:17 | 6:10 | faster than 45% |
| Sandbag lunges: | 3:51 | 3:50 | faster than 49% |
| Run 8: | 5:13 | 5:08 | faster than 46% |
| Wall balls: | 3:50 | 4:43 | faster than 90% |
| Roxzone: | 6:36 | 5:56 | faster than 33% |
| Runs (8 km) | 48:04 | 45:23 | faster than 35% |
| Stations (8) | 26:15 | ||
| Finish | 1:20:52 | 1:21:39 | 1117th of 2,363 · faster than 52% |
170th of 445 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:05 | faster than 62% |
| SkiErg: | 4:09 | 4:12 | faster than 59% |
| Run 2: | 5:27 | 3:58 | faster than 6% |
| Sled push: | 2:45 | 3:40 | faster than 93% |
| Run 3: | 4:36 | 4:15 | faster than 30% |
| Sled pull: | 4:54 | 4:52 | faster than 49% |
| Run 4: | 4:00 | 4:15 | faster than 67% |
| Burpee broad jump: | 2:58 | 4:10 | faster than 88% |
| Run 5: | 4:20 | 4:20 | faster than 49% |
| Row: | 4:13 | 4:27 | faster than 80% |
| Run 6: | 4:07 | 4:13 | faster than 55% |
| Farmers carry: | 2:04 | 2:04 | faster than 52% |
| Run 7: | 4:01 | 4:18 | faster than 67% |
| Sandbag lunges: | 4:16 | 4:48 | faster than 65% |
| Run 8: | 5:34 | 5:56 | faster than 65% |
| Wall balls: | 6:11 | 6:40 | faster than 59% |
| Roxzone: | 5:07 | 4:51 | faster than 39% |
| Runs (8 km) | 35:56 | 35:32 | faster than 45% |
| Stations (8) | 31:30 | ||
| Finish | 1:12:30 | 1:16:12 | 170th of 445 · faster than 61% |
215th of 282 Pro Men (faster than 23%).
| Part | Time | Typical here | vs 282 Pro Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:18 | faster than 87% |
| SkiErg: | 4:32 | 4:16 | faster than 16% |
| Run 2: | 7:27 | 4:08 | faster than 0% |
| Sled push: | 4:04 | 4:19 | faster than 61% |
| Run 3: | 4:36 | 4:29 | faster than 43% |
| Sled pull: | 9:07 | 6:05 | faster than 11% |
| Run 4: | 4:46 | 4:32 | faster than 36% |
| Burpee broad jump: | 3:00 | 3:57 | faster than 86% |
| Run 5: | 4:45 | 4:38 | faster than 41% |
| Row: | 4:33 | 4:27 | faster than 37% |
| Run 6: | 4:31 | 4:30 | faster than 49% |
| Farmers carry: | 2:16 | 2:09 | faster than 41% |
| Run 7: | 4:28 | 4:35 | faster than 56% |
| Sandbag lunges: | 4:26 | 4:48 | faster than 65% |
| Run 8: | 5:10 | 5:03 | faster than 43% |
| Wall balls: | 10:20 | 6:55 | faster than 11% |
| Roxzone: | 6:19 | 5:14 | faster than 19% |
| Runs (8 km) | 39:30 | 36:21 | faster than 28% |
| Stations (8) | 42:18 | ||
| Finish | 1:28:04 | 1:18:50 | 215th of 282 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Nice Nice · best of 3 | 4:17 |
| Sled push | 2:45 | London Olympia 2026 · best of 3 | 3:45 |
| Sled pull | 4:54 | London Olympia 2026 · best of 3 | 5:43 |
| Burpee broad jump | 2:47 | Nice Nice · best of 3 | 4:25 |
| Row | 4:12 | Nice Nice · best of 3 | 4:35 |
| Farmers carry | 1:49 | Nice Nice · best of 3 | 2:11 |
| Sandbag lunges | 4:01 | Nice Nice · best of 3 | 5:03 |
| Wall balls | 6:11 | London Olympia 2026 · best of 3 | 6:49 |
| Runs (8 km) | 33:49 | Nice Nice · best of 3 | 36:58 |
| Roxzone | 5:05 | Nice Nice · best of 3 | 6:13 |
How to read
Each station's best across Thomas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Loryne Lamiral1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 445 Pro Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Roxzone (faster than 39%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 59% |
| Push | 94% |
| Pull | 49% |
| BBJ | 88% |
| Row | 81% |
| Carry | 52% |
| Lunges | 66% |
| Wall balls | 59% |
| Roxzone | 39% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Roxzone (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (1:12 faster); weakest: Runs (8 km) (0:24 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 35:59 running, 31:31 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:11).Below, Typical Pro Men: 35:20 running, 34:53 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Thomas | Typical Pro Men |
|---|---|---|
| Run 1 | 3:54 | 4:05 |
| SkiErg | 4:09 | 4:12 |
| Run 2 | 5:27 | 3:58 |
| Sled push | 2:45 | 3:40 |
| Run 3 | 4:36 | 4:15 |
| Sled pull | 4:54 | 4:52 |
| Run 4 | 4:00 | 4:15 |
| Burpee broad jump | 2:58 | 4:10 |
| Run 5 | 4:20 | 4:20 |
| Row | 4:13 | 4:27 |
| Run 6 | 4:07 | 4:13 |
| Farmers carry | 2:04 | 2:04 |
| Run 7 | 4:01 | 4:18 |
| Sandbag lunges | 4:16 | 4:48 |
| Run 8 | 5:34 | 5:56 |
| Wall balls | 6:11 | 6:40 |
| Roxzone | 5:07 | 4:51 |
| Finish | 1:12:30 | 1:16:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:16 against the typical Pro Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
