BEL Thomas Tegas
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Tegas at each race, oldest on the left; lower is faster.The best was 1:05:54 at Amsterdam (Jan 2026); Thomas Tegas was 1:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Doubles Men | 1:05:54 |
| Maastricht | Sep 2026 | Doubles Men | 1:07:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
350th of 1,512 Doubles Men (faster than 76%). Against the 47 who finished around 1:08:05: most time gained on burpee broad jump (0:40), most lost on the eight runs (1:43). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:49 | faster than 74% |
| SkiErg: | 3:39 | 4:00 | faster than 95% |
| Run 2: | 4:37 | 4:55 | faster than 66% |
| Sled push: | 1:42 | 1:47 | faster than 63% |
| Run 3: | 4:59 | 5:15 | faster than 62% |
| Sled pull: | 2:34 | 3:11 | faster than 88% |
| Run 4: | 5:00 | 5:16 | faster than 60% |
| Burpee broad jump: | 2:24 | 3:19 | faster than 92% |
| Run 5: | 5:22 | 5:21 | faster than 49% |
| Row: | 4:22 | 4:33 | faster than 74% |
| Run 6: | 5:02 | 5:19 | faster than 62% |
| Farmers carry: | 1:33 | 1:40 | faster than 71% |
| Run 7: | 4:58 | 5:18 | faster than 65% |
| Sandbag lunges: | 2:49 | 3:36 | faster than 91% |
| Run 8: | 5:16 | 5:37 | faster than 64% |
| Wall balls: | 3:40 | 4:17 | faster than 93% |
| Roxzone: | 6:22 | 6:59 | faster than 67% |
| Runs (8 km) | 38:34 | 41:02 | faster than 64% |
| Stations (8) | 22:43 | ||
| Finish | 1:07:34 | 1:14:39 | 350th of 1,512 · faster than 76% |
355th of 1,738 Doubles Men (faster than 79%). Against the 53 who finished around 1:05:42: most time gained on burpee broad jump (0:38), most lost on the eight runs (1:37). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:57 | faster than 71% |
| SkiErg: | 3:44 | 3:58 | faster than 86% |
| Run 2: | 4:25 | 4:47 | faster than 72% |
| Sled push: | 1:40 | 1:53 | faster than 80% |
| Run 3: | 4:59 | 5:05 | faster than 55% |
| Sled pull: | 3:02 | 3:17 | faster than 70% |
| Run 4: | 4:46 | 5:08 | faster than 69% |
| Burpee broad jump: | 2:09 | 3:09 | faster than 96% |
| Run 5: | 5:00 | 5:15 | faster than 63% |
| Row: | 4:17 | 4:25 | faster than 70% |
| Run 6: | 4:52 | 5:11 | faster than 67% |
| Farmers carry: | 1:19 | 1:36 | faster than 90% |
| Run 7: | 4:54 | 5:10 | faster than 65% |
| Sandbag lunges: | 2:41 | 3:26 | faster than 92% |
| Run 8: | 5:10 | 5:40 | faster than 72% |
| Wall balls: | 3:54 | 4:22 | faster than 82% |
| Roxzone: | 5:33 | 6:03 | faster than 67% |
| Runs (8 km) | 37:39 | 40:27 | faster than 69% |
| Stations (8) | 22:46 | ||
| Finish | 1:05:54 | 1:12:40 | 355th of 1,738 · faster than 79% |
718th of 1,085 Doubles Mixed (faster than 33%). Against the 33 who finished around 1:25:01: most time gained on burpee broad jump (0:56), most lost on the roxzone (1:14). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 5:35 | faster than 52% |
| SkiErg: | 4:31 | 4:19 | faster than 27% |
| Run 2: | 5:27 | 5:11 | faster than 38% |
| Sled push: | 2:23 | 2:12 | faster than 32% |
| Run 3: | 5:56 | 5:30 | faster than 30% |
| Sled pull: | 5:11 | 4:10 | faster than 14% |
| Run 4: | 5:46 | 5:30 | faster than 36% |
| Burpee broad jump: | 3:10 | 3:37 | faster than 70% |
| Run 5: | 5:54 | 5:38 | faster than 37% |
| Row: | 5:06 | 4:42 | faster than 15% |
| Run 6: | 5:52 | 5:31 | faster than 33% |
| Farmers carry: | 1:51 | 1:46 | faster than 40% |
| Run 7: | 6:19 | 5:31 | faster than 18% |
| Sandbag lunges: | 4:18 | 3:51 | faster than 32% |
| Run 8: | 5:53 | 5:37 | faster than 37% |
| Wall balls: | 3:52 | 4:37 | faster than 87% |
| Roxzone: | 8:23 | 6:42 | faster than 16% |
| Runs (8 km) | 46:36 | 44:18 | faster than 34% |
| Stations (8) | 30:22 | ||
| Finish | 1:25:17 | 1:20:52 | 718th of 1,085 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:39 | Maastricht 2026 · best of 2 | 4:04 |
| Sled push | 1:40 | Amsterdam 2026 · best of 2 | 1:51 |
| Sled pull | 2:34 | Maastricht 2026 · best of 2 | 3:21 |
| Burpee broad jump | 2:09 | Amsterdam 2026 · best of 2 | 3:14 |
| Row | 4:17 | Amsterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:19 | Amsterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:41 | Amsterdam 2026 · best of 2 | 3:36 |
| Wall balls | 3:40 | Maastricht 2026 · best of 2 | 4:23 |
| Runs (8 km) | 37:39 | Amsterdam 2026 · best of 2 | 42:20 |
| Roxzone | 5:33 | Amsterdam 2026 · best of 2 | 6:43 |
How to read
Each station's best across Thomas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kevin Bondroit2 races
- Amandine Lucchina1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Roxzone (faster than 67%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 87% |
| Push | 80% |
| Pull | 70% |
| BBJ | 97% |
| Row | 70% |
| Carry | 91% |
| Lunges | 92% |
| Wall balls | 83% |
| Roxzone | 67% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Roxzone (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (2:48 faster); weakest: Row (0:08 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 37:44 running, 22:46 at the stations and 5:33 in the roxzone; the longest station was the row (4:17).Below, Typical Doubles Men: 40:13 running, 26:06 at the stations and 6:03 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Thomas | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:38 | 3:57 |
| SkiErg | 3:44 | 3:58 |
| Run 2 | 4:25 | 4:47 |
| Sled push | 1:40 | 1:53 |
| Run 3 | 4:59 | 5:05 |
| Sled pull | 3:02 | 3:17 |
| Run 4 | 4:46 | 5:08 |
| Burpee broad jump | 2:09 | 3:09 |
| Run 5 | 5:00 | 5:15 |
| Row | 4:17 | 4:25 |
| Run 6 | 4:52 | 5:11 |
| Farmers carry | 1:19 | 1:36 |
| Run 7 | 4:54 | 5:10 |
| Sandbag lunges | 2:41 | 3:26 |
| Run 8 | 5:10 | 5:40 |
| Wall balls | 3:54 | 4:22 |
| Roxzone | 5:33 | 6:03 |
| Finish | 1:05:54 | 1:12:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
