ITA Thomas Strimmer
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Strimmer at each race, oldest on the left; lower is faster.The best was 1:22:43 at Rimini (May 2026); Thomas Strimmer was 2:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Men | 1:24:53 |
| Rimini | May 2026 | Open Men | 1:22:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
921st of 2,685 Open Men (faster than 65%). Against the 82 who finished around 1:22:59: most time gained on sandbag lunges (1:25), most lost on the eight runs (3:23). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:41 | faster than 68% |
| SkiErg: | 4:15 | 4:33 | faster than 85% |
| Run 2: | 4:26 | 4:38 | faster than 62% |
| Sled push: | 3:44 | 4:01 | faster than 63% |
| Run 3: | 5:03 | 5:10 | faster than 55% |
| Sled pull: | 4:29 | 5:31 | faster than 80% |
| Run 4: | 5:11 | 5:04 | faster than 45% |
| Burpee broad jump: | 4:05 | 5:41 | faster than 88% |
| Run 5: | 5:21 | 5:07 | faster than 39% |
| Row: | 4:41 | 4:53 | faster than 71% |
| Run 6: | 5:18 | 5:01 | faster than 36% |
| Farmers carry: | 2:06 | 2:19 | faster than 66% |
| Run 7: | 5:24 | 4:59 | faster than 30% |
| Sandbag lunges: | 3:32 | 5:17 | faster than 95% |
| Run 8: | 6:49 | 5:50 | faster than 22% |
| Wall balls: | 7:59 | 7:35 | faster than 43% |
| Roxzone: | 6:08 | 6:39 | faster than 62% |
| Runs (8 km) | 41:50 | 40:52 | faster than 44% |
| Stations (8) | 34:51 | ||
| Finish | 1:22:43 | 1:28:26 | 921st of 2,685 · faster than 65% |
882nd of 1,821 Open Men (faster than 51%). Against the 57 who finished around 1:25:17: most time gained on burpee broad jump (1:25), most lost on the eight runs (2:55). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:42 | faster than 74% |
| SkiErg: | 4:16 | 4:28 | faster than 77% |
| Run 2: | 4:49 | 4:44 | faster than 45% |
| Sled push: | 3:50 | 2:58 | faster than 14% |
| Run 3: | 5:29 | 5:12 | faster than 36% |
| Sled pull: | 4:23 | 4:59 | faster than 72% |
| Run 4: | 5:36 | 5:09 | faster than 29% |
| Burpee broad jump: | 3:58 | 5:40 | faster than 91% |
| Run 5: | 6:02 | 5:16 | faster than 20% |
| Row: | 4:40 | 4:49 | faster than 66% |
| Run 6: | 5:55 | 5:08 | faster than 19% |
| Farmers carry: | 2:01 | 2:12 | faster than 66% |
| Run 7: | 5:58 | 5:06 | faster than 17% |
| Sandbag lunges: | 4:17 | 5:14 | faster than 81% |
| Run 8: | 4:51 | 4:10 | faster than 23% |
| Wall balls: | 5:41 | 6:48 | faster than 74% |
| Roxzone: | 8:56 | 7:30 | faster than 26% |
| Runs (8 km) | 42:54 | 39:47 | faster than 30% |
| Stations (8) | 33:06 | ||
| Finish | 1:24:53 | 1:25:17 | 882nd of 1,821 · faster than 51% |
246th of 302 Pro Men (faster than 18%).
| Part | Time | Typical here | vs 302 Pro Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:27 | faster than 35% |
| SkiErg: | 4:17 | 4:19 | faster than 58% |
| Run 2: | 4:58 | 4:32 | faster than 26% |
| Sled push: | 5:20 | 4:21 | faster than 22% |
| Run 3: | 5:42 | 4:58 | faster than 20% |
| Sled pull: | 6:51 | 7:20 | faster than 57% |
| Run 4: | 6:17 | 4:59 | faster than 11% |
| Burpee broad jump: | 5:30 | 4:50 | faster than 32% |
| Run 5: | 6:21 | 4:58 | faster than 8% |
| Row: | 4:43 | 4:37 | faster than 38% |
| Run 6: | 5:56 | 4:51 | faster than 11% |
| Farmers carry: | 3:42 | 2:18 | faster than 5% |
| Run 7: | 6:19 | 4:57 | faster than 8% |
| Sandbag lunges: | 4:56 | 5:23 | faster than 66% |
| Run 8: | 6:02 | 4:15 | faster than 7% |
| Wall balls: | 9:29 | 6:47 | faster than 12% |
| Roxzone: | 9:34 | 7:16 | faster than 16% |
| Runs (8 km) | 47:11 | 39:03 | faster than 12% |
| Stations (8) | 44:48 | ||
| Finish | 1:41:30 | 1:27:51 | 246th of 302 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Rimini 2026 · best of 2 | 4:34 |
| Sled push | 3:44 | Rimini 2026 · best of 2 | 3:04 |
| Sled pull | 4:23 | Rimini 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:58 | Rimini 2025 · best of 2 | 5:38 |
| Row | 4:40 | Rimini 2025 · best of 2 | 4:53 |
| Farmers carry | 2:01 | Rimini 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:32 | Rimini 2026 · best of 2 | 5:20 |
| Wall balls | 5:41 | Rimini 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:50 | Rimini 2026 · best of 2 | 41:47 |
| Roxzone | 6:08 | Rimini 2026 · best of 2 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rimini 2026, against 2,685 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Wall balls (faster than 44%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 86% |
| Push | 64% |
| Pull | 81% |
| BBJ | 88% |
| Row | 71% |
| Carry | 67% |
| Lunges | 96% |
| Wall balls | 44% |
| Roxzone | 62% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Wall balls (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:45 faster); weakest: Runs (8 km) (0:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 41:54 running, 34:50 at the stations and 6:08 in the roxzone; the longest station was the wall balls (7:59).Below, Typical Open Men: 40:30 running, 39:50 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 4:41 |
| SkiErg | 4:15 | 4:33 |
| Run 2 | 4:26 | 4:38 |
| Sled push | 3:44 | 4:01 |
| Run 3 | 5:03 | 5:10 |
| Sled pull | 4:29 | 5:31 |
| Run 4 | 5:11 | 5:04 |
| Burpee broad jump | 4:05 | 5:41 |
| Run 5 | 5:21 | 5:07 |
| Row | 4:41 | 4:53 |
| Run 6 | 5:18 | 5:01 |
| Farmers carry | 2:06 | 2:19 |
| Run 7 | 5:24 | 4:59 |
| Sandbag lunges | 3:32 | 5:17 |
| Run 8 | 6:49 | 5:50 |
| Wall balls | 7:59 | 7:35 |
| Roxzone | 6:08 | 6:39 |
| Finish | 1:22:43 | 1:28:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:24 against the typical Open Men finisher at Rimini 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
