BEL Thomas Stessens
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Jef Knaeps, Thomas Stessenswhole field → | Pro Doubles Men · team 30-34 | 59:29 | 11th of 1645th of 52 aged 30-34 | 32:06 | 23:28 | 3:59 | View results | See splits Hide splitsSkiErg3:35fastest 4%Sled push1:59fastest 8%Sled pull4:00fastest 29%Burpee broad jump1:49fastest 3%Row3:46fastest 3%Farmers carry1:29fastest 11%Sandbag lunges2:55fastest 9%Wall balls3:55fastest 29%Runs (8 km)32:06fastest 12%Roxzone3:59fastest 14%Run 13:52fastest 8%Run 23:40fastest 7%Run 33:59fastest 11%Run 44:01fastest 15%Run 54:16fastest 26%Run 64:03fastest 16%Run 74:03fastest 16%Run 84:15fastest 16%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Thomas Stessens, Susan Bekswhole field → | Doubles Mixed · team U29 | 1:04:22 | 34th of 72216th of 254 aged U29 | 34:35 | 22:21 | 7:26† | View results | See splits Hide splitsSkiErg3:42fastest 2%Sled push1:20fastest 3%Sled pull2:32fastest 1%Burpee broad jump2:49fastest 14%Row3:59fastest 1%Farmers carry1:35fastest 22%Sandbag lunges2:53fastest 7%Wall balls3:31fastest 8%Runs (8 km)34:35fastest 8%Roxzone7:26Run 15:41fastest 8%Run 23:54fastest 10%Run 34:04fastest 8%Run 44:10fastest 10%Run 54:12fastest 10%Run 64:06fastest 9%Run 74:11fastest 9%Run 84:17fastest 7%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Thomas Stessens, Jef Knaepswhole field → | Pro Doubles Men · team U29 | 1:02:16 | 23rd of 13713th of 43 aged U29 | 33:59 | 23:36 | 4:46 | View results | See splits Hide splitsSkiErg3:43fastest 8%Sled push1:40fastest 12%Sled pull3:02fastest 9%Burpee broad jump2:37faster than 47%Row3:45fastest 2%Farmers carry1:36faster than 36%Sandbag lunges3:42faster than 36%Wall balls3:31fastest 12%Runs (8 km)33:59fastest 20%Roxzone4:46fastest 23%Run 13:34fastest 21%Run 23:51fastest 11%Run 34:14fastest 19%Run 44:34fastest 42%Run 54:33fastest 35%Run 64:20fastest 24%Run 74:24fastest 21%Run 84:34fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:35 | Valencia 2025 · best of 2 | 3:52 |
| Sled push | 1:40 | Frankfurt 2024 · best of 2 | 2:12 |
| Sled pull | 3:02 | Frankfurt 2024 · best of 2 | 4:06 |
| Burpee broad jump | 1:49 | Valencia 2025 · best of 2 | 2:43 |
| Row | 3:45 | Frankfurt 2024 · best of 2 | 4:16 |
| Farmers carry | 1:29 | Valencia 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:55 | Valencia 2025 · best of 2 | 3:36 |
| Wall balls | 3:31 | Frankfurt 2024 · best of 2 | 4:11 |
| Runs (8 km) | 32:06 | Valencia 2025 · best of 2 | 37:11 |
| Roxzone | 3:59 | Valencia 2025 · best of 2 | 5:38 |
How to read
Each station's best across Thomas's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jef Knaeps2 races
- Susan Beks1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 164 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
