GBR Thomas Staple
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:33:17 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Thomas Staple, Cameron Chappellwhole field → | Doubles Men · team 16-24 | 1:33:17 | 2098th of 2,268294th of 307 aged 16-24 | 57:28 | 29:16 | 6:33† | View results | See splits Hide splitsSkiErg4:34faster than 6%Sled push1:49fastest 48%Sled pull3:15faster than 31%Burpee broad jump4:22faster than 16%Row5:03faster than 8%Farmers carry2:35faster than 12%Sandbag lunges3:41faster than 38%Wall balls3:57fastest 29%Runs (8 km)57:28faster than 5%Roxzone6:33Run 16:18faster than 11%Run 25:57faster than 12%Run 39:47Run 46:43faster than 9%Run 57:34faster than 5%Run 66:48faster than 15%Run 76:11faster than 11%Run 88:14faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Cameron Chappell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:59 against the typical Doubles Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
