Athlete · Open Men · 50-54 · AUT AUT

Thomas Sackl

www.roxtimes.com/athletes/thomas-sackl-96a92aeb

3 HYROX races over 1 season. Best Open Men time: 1:38:28 at Oslo 2025.

Two results in one division at the same race (Open Men at Oslo 2025): either two athletes called Thomas Sackl, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Open Men time1:38:28Oslo 2025
Best Open Men place977thof 1,254 · Oslo 2025
Latest race1:40:25Barcelona 2026 · Open Men1:57 slower than Thomas's best Open Men time (1:38:28)
Strongest part of the raceBurpee broad jumpfaster than 68% of Open Men at Oslo 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:39:001:40:001:41:00 best 1:38:28

This line shows the finish time of Thomas Sackl at each race, oldest on the left; lower is faster.The best was 1:38:28 at Oslo (Sep 2025); Thomas Sackl was 0:37 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Oslo Sep 2025 Open Men 1:39:48
Oslo Sep 2025 Open Men 1:38:28
Barcelona May 2026 Open Men 1:40:25

Each dot is one Open Men race; click one for that race's report.

Every race

3 results at 2 races

Tap a result for its full report
Open Men, 50-54 1:40:25 2029th of 2,350; 84th of 109 aged 50-54 47:43 43:21 9:26 Runs 47:43 · Stations 43:21 · Roxzone 9:26

2,029th of 2,350 Open Men (faster than 13%). Against the 70 who finished around 1:39:24: most time gained on burpee broad jump (1:07), most lost on the eight runs (2:27). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 2:20 more).

Thomas Sackl at HYROX Barcelona 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,350 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,350 Open Men here
Run 1: 5:05 4:28 faster than 17%
SkiErg: 5:18 4:42 faster than 6%
Run 2: 5:17 4:37 faster than 17%
Sled push: 4:16 3:25 faster than 15%
Run 3: 6:01 5:01 faster than 12%
Sled pull: 4:59 4:41 faster than 39%
Run 4: 6:01 4:59 faster than 12%
Burpee broad jump: 5:32 5:10 faster than 41%
Run 5: 6:04 5:03 faster than 13%
Row: 5:19 4:51 faster than 15%
Run 6: 6:07 4:56 faster than 10%
Farmers carry: 2:02 2:06 faster than 56%
Run 7: 6:09 4:55 faster than 9%
Sandbag lunges: 6:31 4:55 faster than 15%
Run 8: 7:02 5:14 faster than 8%
Wall balls: 9:24 6:38 faster than 14%
Roxzone: 9:26 6:16 faster than 8%
Runs (8 km) 47:43 39:26 faster than 11%
Stations (8) 43:21
Finish 1:40:25 1:22:58 2029th of 2,350 · faster than 13%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025 · 2 results
Race results
Open Men, 50-54 1:38:28 977th of 1,254; 59th of 82 aged 50-54 46:54 42:19 9:19 Runs 46:54 · Stations 42:19 · Roxzone 9:19

977th of 1,254 Open Men (faster than 22%). Against the 37 who finished around 1:39:30: most time gained on burpee broad jump (2:01), most lost on wall balls (2:33). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 2:28 more).

Thomas Sackl at HYROX Oslo 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,254 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,254 Open Men here
Run 1: 6:38 4:13 faster than 2%
SkiErg: 4:49 4:22 faster than 11%
Run 2: 5:30 5:07 faster than 32%
Sled push: 3:11 2:35 faster than 18%
Run 3: 5:50 5:26 faster than 34%
Sled pull: 5:22 4:29 faster than 21%
Run 4: 5:47 5:26 faster than 36%
Burpee broad jump: 4:38 5:14 faster than 67%
Run 5: 5:52 5:39 faster than 41%
Row: 5:01 4:45 faster than 28%
Run 6: 5:59 5:30 faster than 32%
Farmers carry: 2:04 1:56 faster than 40%
Run 7: 5:57 5:30 faster than 32%
Sandbag lunges: 5:55 5:01 faster than 28%
Run 8: 5:25 4:59 faster than 36%
Wall balls: 11:19 6:47 faster than 9%
Roxzone: 9:19 6:07 faster than 9%
Runs (8 km) 46:54 42:16 faster than 28%
Stations (8) 42:19
Finish 1:38:28 1:24:33 977th of 1,254 · faster than 22%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:39:48 1005th of 1,254; 63rd of 82 aged 50-54 44:45 45:32 9:37 Runs 44:45 · Stations 45:32 · Roxzone 9:37

1,005th of 1,254 Open Men (faster than 19%). Against the 37 who finished around 1:39:30: most time gained on the eight runs (3:55), most lost on wall balls (3:54). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:28 more).

Thomas Sackl at HYROX Oslo 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,254 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,254 Open Men here
Run 1: 4:32 4:13 faster than 33%
SkiErg: 4:59 4:22 faster than 5%
Run 2: 5:27 5:07 faster than 34%
Sled push: 3:59 2:35 faster than 5%
Run 3: 5:44 5:26 faster than 37%
Sled pull: 5:21 4:29 faster than 22%
Run 4: 5:39 5:26 faster than 41%
Burpee broad jump: 4:34 5:14 faster than 69%
Run 5: 6:12 5:39 faster than 30%
Row: 5:08 4:45 faster than 20%
Run 6: 6:02 5:30 faster than 31%
Farmers carry: 2:04 1:56 faster than 40%
Run 7: 5:59 5:30 faster than 32%
Sandbag lunges: 6:47 5:01 faster than 15%
Run 8: 5:14 4:59 faster than 42%
Wall balls: 12:40 6:47 faster than 5%
Roxzone: 9:37 6:07 faster than 8%
Runs (8 km) 44:45 42:16 faster than 37%
Stations (8) 45:32
Finish 1:39:48 1:24:33 1005th of 1,254 · faster than 19%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Thomas has done each station

Part Best Race Typical
SkiErg 4:49 Oslo 2025 · best of 3 4:34
Sled push 3:11 Oslo 2025 · best of 3 3:04
Sled pull 4:59 Barcelona 2026 · best of 3 4:57
Burpee broad jump 4:34 Oslo 2025 · best of 3 5:38
Row 5:01 Oslo 2025 · best of 3 4:53
Farmers carry 2:02 Barcelona 2026 · best of 3 2:11
Sandbag lunges 5:55 Oslo 2025 · best of 3 5:20
Wall balls 9:24 Barcelona 2026 · best of 3 7:03
Runs (8 km) 44:45 Oslo 2025 · best of 3 41:47
Roxzone 9:19 Oslo 2025 · best of 3 7:23
How to read

Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Oslo 2025, against 1,254 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Thomasedge = faster than everyone, centre = slowest

This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 68% of the field), weakest on Wall balls (faster than 10%).

See the numbers
Part Thomas: faster than
Ski 11%
Push 18%
Pull 22%
BBJ 68%
Row 28%
Carry 41%
Lunges 28%
Wall balls 10%
Roxzone 10%
Runs 28%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%
Sled push faster than 18%
Sled pull faster than 22%
Burpee broad jump faster than 68%
Row faster than 28%
Farmers carry faster than 41%
Sandbag lunges faster than 28%
Wall balls faster than 10%
Roxzone faster than 10%
Runs (8 km) faster than 28%

How much of the field Thomas beat on each part of the race, at this race.Best: Burpee broad jump (faster than 68%); weakest: Wall balls (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 slower
Sled push 0:36 slower
Sled pull 0:53 slower
Burpee broad jump 0:36 faster
Row 0:16 slower
Farmers carry 0:08 slower
Sandbag lunges 0:54 slower
Wall balls 4:32 slower
Roxzone 3:12 slower
Runs (8 km) 4:38 slower

Thomas's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:36 faster); weakest: Runs (8 km) (4:38 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:38:28
6:384:495:303:115:505:225:474:385:525:015:592:045:575:555:2511:199:19
Typical Open Men1:23:06
4:134:225:072:355:264:295:265:145:394:455:301:565:305:014:596:476:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 46:58 running, 42:20 at the stations and 9:19 in the roxzone; the longest station was the wall balls (11:19).Below, Typical Open Men: 41:50 running, 35:09 at the stations and 6:07 in the roxzone; the longest station was the wall balls (6:47).

See the numbers
Part Thomas Typical Open Men
Run 1 6:38 4:13
SkiErg 4:49 4:22
Run 2 5:30 5:07
Sled push 3:11 2:35
Run 3 5:50 5:26
Sled pull 5:22 4:29
Run 4 5:47 5:26
Burpee broad jump 4:38 5:14
Run 5 5:52 5:39
Row 5:01 4:45
Run 6 5:59 5:30
Farmers carry 2:04 1:56
Run 7 5:57 5:30
Sandbag lunges 5:55 5:01
Run 8 5:25 4:59
Wall balls 11:19 6:47
Roxzone 9:19 6:07
Finish 1:38:28 1:24:33

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:32 against the typical Open Men finisher at Oslo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:38:28.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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