AUS Thomas Rowe
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
31st of 1,089 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:47 | faster than 95% |
| SkiErg: | 4:03 | 4:24 | faster than 91% |
| Run 2: | 3:59 | 5:11 | faster than 97% |
| Sled push: | 2:10 | 2:56 | faster than 91% |
| Run 3: | 4:24 | 5:41 | faster than 95% |
| Sled pull: | 3:14 | 4:34 | faster than 94% |
| Run 4: | 4:15 | 5:37 | faster than 96% |
| Burpee broad jump: | 3:22 | 5:27 | faster than 94% |
| Run 5: | 4:23 | 5:48 | faster than 96% |
| Row: | 4:19 | 4:50 | faster than 95% |
| Run 6: | 4:13 | 5:43 | faster than 96% |
| Farmers carry: | 2:11 | 2:43 | faster than 85% |
| Run 7: | 3:51 | 5:11 | faster than 97% |
| Sandbag lunges: | 3:50 | 5:31 | faster than 92% |
| Run 8: | 3:25 | 5:01 | faster than 98% |
| Wall balls: | 5:16 | 6:49 | faster than 80% |
| Roxzone †: | 3:21 | ||
| Runs (8 km) | 31:30 | 42:23 | faster than 97% |
| Stations (8) | 28:25 | ||
| Finish | 1:03:16 | 1:25:58 | 31st of 1,089 · faster than 97% |
27th of 468 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 468 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:05 | 2:30 | faster than 87% |
| SkiErg: | 3:30 | 3:50 | faster than 96% |
| Run 2: | 3:38 | 4:15 | faster than 88% |
| Sled push: | 1:33 | 1:59 | faster than 93% |
| Run 3: | 3:51 | 4:36 | faster than 87% |
| Sled pull: | 3:16 | 4:12 | faster than 92% |
| Run 4: | 3:43 | 4:37 | faster than 93% |
| Burpee broad jump: | 2:05 | 2:40 | faster than 91% |
| Run 5: | 3:50 | 4:40 | faster than 91% |
| Row: | 3:56 | 4:15 | faster than 88% |
| Run 6: | 3:50 | 4:36 | faster than 90% |
| Farmers carry: | 1:29 | 1:40 | faster than 86% |
| Run 7: | 3:47 | 4:40 | faster than 93% |
| Sandbag lunges: | 3:09 | 3:37 | faster than 77% |
| Run 8: | 4:12 | 5:23 | faster than 96% |
| Wall balls: | 3:35 | 4:13 | faster than 87% |
| Roxzone: | 6:06 | 7:42 | faster than 93% |
| Runs (8 km) | 28:52 | 35:15 | faster than 92% |
| Stations (8) | 22:33 | ||
| Finish | 57:27 | 1:09:45 | 27th of 468 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- George Florence1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Wall balls (faster than 81%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 92% |
| Push | 92% |
| Pull | 95% |
| BBJ | 95% |
| Row | 95% |
| Carry | 85% |
| Lunges | 92% |
| Wall balls | 81% |
| Roxzone | 98% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Wall balls (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:53 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 31:32 running, 28:25 at the stations and 3:21 in the roxzone; the longest station was the wall balls (5:16) and the shortest the sled push (2:10).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 3:02 | 3:47 |
| SkiErg | 4:03 | 4:24 |
| Run 2 | 3:59 | 5:11 |
| Sled push | 2:10 | 2:56 |
| Run 3 | 4:24 | 5:41 |
| Sled pull | 3:14 | 4:34 |
| Run 4 | 4:15 | 5:37 |
| Burpee broad jump | 3:22 | 5:27 |
| Run 5 | 4:23 | 5:48 |
| Row | 4:19 | 4:50 |
| Run 6 | 4:13 | 5:43 |
| Farmers carry | 2:11 | 2:43 |
| Run 7 | 3:51 | 5:11 |
| Sandbag lunges | 3:50 | 5:31 |
| Run 8 | 3:25 | 5:01 |
| Wall balls | 5:16 | 6:49 |
| Roxzone | 3:21 | 5:28 |
| Finish | 1:03:16 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:16.
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