BEL Thomas Roekens
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Michael Griez, Thomas Roekenswhole field → | Doubles Men · team 40-44 | 1:12:57 | 703rd of 1,44867th of 159 aged 40-44 | 41:43 | 25:10 | 6:08 | View results | See splits Hide splitsSkiErg4:03faster than 49%Sled push2:16faster than 11%Sled pull3:06fastest 22%Burpee broad jump2:44fastest 25%Row4:16fastest 22%Farmers carry1:32fastest 38%Sandbag lunges3:15fastest 42%Wall balls3:58fastest 19%Runs (8 km)41:43faster than 40%Roxzone6:08fastest 49%Run 14:57fastest 46%Run 24:56faster than 36%Run 35:17faster than 38%Run 45:09faster than 45%Run 55:18faster than 45%Run 65:20faster than 35%Run 75:27faster than 30%Run 85:22faster than 38%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Thomas Roekens, Louise Sonkeswhole field → | Doubles Mixed · team 30-34 | 1:15:56 | 225th of 1,02666th of 241 aged 30-34 | 43:34 | 25:55 | 6:30 | View results | See splits Hide splitsSkiErg4:07fastest 27%Sled push1:44fastest 21%Sled pull3:41fastest 23%Burpee broad jump3:02fastest 14%Row4:29fastest 18%Farmers carry1:32fastest 10%Sandbag lunges3:15fastest 14%Wall balls4:05fastest 12%Runs (8 km)43:34fastest 34%Roxzone6:30fastest 20%Run 15:18fastest 40%Run 25:07fastest 40%Run 35:15fastest 31%Run 45:23fastest 34%Run 55:42fastest 37%Run 65:30fastest 32%Run 75:30fastest 32%Run 85:53fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Louise Sonkes1 race
- Michael Griez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:24 against the typical Doubles Men finisher at Ghent 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
