Thomas Reuter
5 HYROX results over 1 season. Best Pro Men time 1:07:30 at Heerenveen 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 1:43 faster (1:09:13 to 1:07:30).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 45-49 | 1:10:30 | 459th of 767 | 34:13 | 31:12 | 5:11 | splitsSkiErg4:11Sled push3:24Sled pull4:16Burpee broad jump3:26Row4:24Farmers carry1:45Sandbag lunges4:29Wall balls5:17Run 12:43Run 24:09Run 34:25Run 44:28Run 54:32Run 64:31Run 74:41Run 84:48Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 45-49 | 1:07:30 | top 19% 84/452 | 31:07 | 30:36 | 5:52 | splitsSkiErg4:05Sled push3:05Sled pull4:02Burpee broad jump3:31Row4:12Farmers carry1:38Sandbag lunges4:34Wall balls5:29Run 13:44Run 23:39Run 33:46Run 43:53Run 54:00Run 63:54Run 73:59Run 84:14Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:12:26 | top 26% 65/254 | 33:36 | 33:36 | 5:18 | splitsSkiErg4:03Sled push4:13Sled pull4:58Burpee broad jump3:41Row4:19Farmers carry1:44Sandbag lunges5:02Wall balls5:36Run 13:24Run 23:53Run 34:15Run 44:15Run 54:22Run 64:19Run 74:27Run 84:45Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Men · 40-44 | 1:09:06 | top 25% 84/340 | 30:48 | 31:01 | 7:20 | splitsSkiErg4:05Sled push2:57Sled pull4:21Burpee broad jump3:34Row4:20Farmers carry1:42Sandbag lunges4:49Wall balls5:13Run 13:52Run 23:26Run 33:52Run 43:52Run 53:53Run 63:50Run 73:57Run 84:09Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Pro Men · 40-44 | 1:09:13 | top 16% 41/257 | 32:33 | 31:55 | 4:48 | splitsSkiErg4:17Sled push3:33Sled pull4:42Burpee broad jump3:47Row4:30Farmers carry1:32Sandbag lunges4:22Wall balls5:12Run 14:18Run 23:40Run 34:03Run 44:02Run 54:09Run 64:03Run 74:02Run 84:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Heerenveen 2026, against 452 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.