Athlete · Open Men · 35-39 ·

GER

Thomas Raczek

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:35:41 (Cologne 2026) · Doubles Men 1:17:03 (Maastricht 2026) · Doubles Mixed 1:28:10 (Frankfurt 2025) · Pro Doubles Men 1:25:54 (Maastricht 2025).

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1:35:41 best Open Men time · Cologne 2026 also raced Doubles Men, Doubles Mixed, Pro Doubles Men: each has its own best below

1010th of 1,452 best Open Men place · Cologne 2026 among Open Men finishers there

1:17:03 latest race · Maastricht 2026 first Doubles Men race Doubles Men with Christian Wette

Farmers carry strongest segment · Cologne 2026 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:41Cologne 2026 · 2 races Doubles Men1:17:03Maastricht 2026 · 1 race · with Christian Wette Doubles Mixed1:28:10Frankfurt 2025 · 1 race · with Kerstin Hansen Pro Doubles Men1:25:54Maastricht 2025 · 1 race · with Christian Wette

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:001:39:001:40:001:41:00 best 1:35:41

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 18 Sept 2026team: Thomas Raczek, Christian Wettewhat the whole field did →	Doubles Men · team 35-39	1:17:03	883rd of 1,512	40:58	28:41	7:27	splits SkiErg4:00Sled push2:11Sled pull3:10Burpee broad jump3:10Row4:24Farmers carry1:37Sandbag lunges5:09Wall balls5:00Run 13:36Run 25:02Run 35:13Run 45:29Run 55:31Run 65:15Run 75:26Run 85:30Full report for this race →
Cologne 2026 18 Apr 2026what the whole field did →	Open Men · 35-39	1:35:41	1010th of 1,452	46:44	42:40	6:23	splits SkiErg4:26Sled push3:12Sled pull5:06Burpee broad jump7:19Row5:11Farmers carry1:53Sandbag lunges8:37Wall balls6:56Run 14:19Run 25:32Run 36:06Run 46:08Run 56:27Run 66:12Run 76:03Run 86:00Full report for this race →
Mechelen 2026 28 Mar 2026what the whole field did →	Open Men · 35-39	1:41:57	2347th of 2,670	45:04	48:14	8:45	splits SkiErg4:32Sled push3:39Sled pull5:33Burpee broad jump7:52Row5:10Farmers carry2:38Sandbag lunges10:46Wall balls8:04Run 13:43Run 25:11Run 35:46Run 45:54Run 56:14Run 65:50Run 75:50Run 86:41Full report for this race →
Frankfurt 2025 11 Dec 2025team: Thomas Raczek, Kerstin Hansenwhat the whole field did →	Doubles Mixed · team 30-34	1:28:10	1029th of 1,468	47:04	33:33	7:36	splits SkiErg4:10Sled push3:14Sled pull4:47Burpee broad jump3:54Row5:05Farmers carry2:00Sandbag lunges4:49Wall balls5:34Run 14:46Run 25:49Run 35:52Run 45:50Run 56:13Run 65:54Run 75:50Run 86:55Full report for this race →
Maastricht 2025 19 Sept 2025team: Christian Wette, Thomas Raczekwhat the whole field did →	Pro Doubles Men · team 30-34	1:25:54	207th of 233	42:46	34:53	8:21	splits SkiErg3:58Sled push2:29Sled pull5:21Burpee broad jump3:47Row4:20Farmers carry2:04Sandbag lunges7:06Wall balls5:48Run 14:51Run 25:01Run 35:16Run 45:28Run 55:34Run 65:38Run 75:25Run 85:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cologne 2026, against 1,452 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 52%

Sled pull faster than 28%

Burpee broad jump faster than 20%

Row faster than 27%

Farmers carry faster than 60%

Sandbag lunges faster than 6%

Wall balls faster than 55%

Roxzone faster than 53%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:02 faster

Sled pull 0:39 slower

Burpee broad jump 1:50 slower

Row 0:19 slower

Farmers carry 0:05 faster

Sandbag lunges 3:28 slower

Wall balls 0:25 faster

Roxzone 0:05 faster

Runs (8 km) 3:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:35:41

4:194:265:323:126:065:066:087:196:275:116:121:536:038:376:006:566:23

Typical Open Men1:26:08

4:084:295:103:145:324:275:345:295:454:525:321:585:365:095:247:216:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:28 against the typical Open Men finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:35:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown