GBR Thomas Prior
2 HYROX races over 1 season. Best Open Men time: 1:17:31 at Brisbane 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Prior at each race, oldest on the left; lower is faster.The best was 1:17:31 at Brisbane (Mar 2025); Thomas Prior was 2:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Men | 1:17:31 |
| Cardiff | May 2025 | Open Men | 1:20:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
898th of 2,041 Open Men (faster than 56%). Against the 64 who finished around 1:20:54: most time gained on wall balls (1:17), most lost on sled pull (0:42). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:52 | faster than 71% |
| SkiErg: | 4:28 | 4:32 | faster than 61% |
| Run 2: | 4:18 | 4:35 | faster than 66% |
| Sled push: | 3:04 | 2:59 | faster than 45% |
| Run 3: | 4:56 | 4:51 | faster than 45% |
| Sled pull: | 5:26 | 4:43 | faster than 27% |
| Run 4: | 5:04 | 4:53 | faster than 39% |
| Burpee broad jump: | 6:01 | 5:57 | faster than 48% |
| Run 5: | 4:44 | 4:59 | faster than 64% |
| Row: | 4:54 | 4:47 | faster than 38% |
| Run 6: | 4:48 | 4:54 | faster than 55% |
| Farmers carry: | 2:27 | 2:06 | faster than 27% |
| Run 7: | 5:04 | 4:54 | faster than 41% |
| Sandbag lunges: | 4:37 | 4:46 | faster than 55% |
| Run 8: | 5:54 | 5:50 | faster than 48% |
| Wall balls: | 5:37 | 6:41 | faster than 73% |
| Roxzone †: | 4:37 | ||
| Runs (8 km) | 39:18 | 40:14 | faster than 56% |
| Stations (8) | 36:34 | ||
| Finish | 1:20:29 | 1:22:29 | 898th of 2,041 · faster than 56% |
418th of 1,368 Open Men (faster than 69%). Against the 41 who finished around 1:17:20: most time gained on the eight runs (1:38), most lost on sled pull (1:37). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:20 | 2:46 | faster than 90% |
| SkiErg: | 4:17 | 4:18 | faster than 54% |
| Run 2: | 4:21 | 4:58 | faster than 83% |
| Sled push: | 2:30 | 2:31 | faster than 52% |
| Run 3: | 5:03 | 5:23 | faster than 67% |
| Sled pull: | 5:36 | 4:34 | faster than 19% |
| Run 4: | 4:54 | 5:26 | faster than 76% |
| Burpee broad jump: | 5:23 | 5:29 | faster than 53% |
| Run 5: | 5:00 | 5:37 | faster than 79% |
| Row: | 5:02 | 4:42 | faster than 20% |
| Run 6: | 4:39 | 5:26 | faster than 86% |
| Farmers carry: | 2:11 | 2:08 | faster than 45% |
| Run 7: | 4:50 | 5:22 | faster than 76% |
| Sandbag lunges: | 4:31 | 5:09 | faster than 70% |
| Run 8: | 5:07 | 5:46 | faster than 75% |
| Wall balls: | 5:21 | 6:07 | faster than 70% |
| Roxzone: | 6:34 | 7:12 | faster than 65% |
| Runs (8 km) | 36:11 | 41:02 | faster than 81% |
| Stations (8) | 34:51 | ||
| Finish | 1:17:31 | 1:23:59 | 418th of 1,368 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Brisbane 2025 · best of 2 | 4:34 |
| Sled push | 2:30 | Brisbane 2025 · best of 2 | 3:04 |
| Sled pull | 5:26 | Cardiff 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:23 | Brisbane 2025 · best of 2 | 5:38 |
| Row | 4:54 | Cardiff 2025 · best of 2 | 4:53 |
| Farmers carry | 2:11 | Brisbane 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:31 | Brisbane 2025 · best of 2 | 5:20 |
| Wall balls | 5:21 | Brisbane 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:11 | Brisbane 2025 · best of 2 | 41:47 |
| Roxzone | 6:34 | Brisbane 2025 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane 2025, against 1,368 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 81% of the field), weakest on Pull (faster than 19%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 54% |
| Push | 52% |
| Pull | 19% |
| BBJ | 54% |
| Row | 21% |
| Carry | 45% |
| Lunges | 71% |
| Wall balls | 70% |
| Roxzone | 65% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Runs (8 km) (faster than 81%); weakest: Sled pull (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:51 faster); weakest: Sled pull (1:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 36:14 running, 34:50 at the stations and 6:34 in the roxzone; the longest station was the sled pull (5:36).Below, Typical Open Men: 40:44 running, 34:58 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:07).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 2:20 | 2:46 |
| SkiErg | 4:17 | 4:18 |
| Run 2 | 4:21 | 4:58 |
| Sled push | 2:30 | 2:31 |
| Run 3 | 5:03 | 5:23 |
| Sled pull | 5:36 | 4:34 |
| Run 4 | 4:54 | 5:26 |
| Burpee broad jump | 5:23 | 5:29 |
| Run 5 | 5:00 | 5:37 |
| Row | 5:02 | 4:42 |
| Run 6 | 4:39 | 5:26 |
| Farmers carry | 2:11 | 2:08 |
| Run 7 | 4:50 | 5:22 |
| Sandbag lunges | 4:31 | 5:09 |
| Run 8 | 5:07 | 5:46 |
| Wall balls | 5:21 | 6:07 |
| Roxzone | 6:34 | 7:12 |
| Finish | 1:17:31 | 1:23:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:02 against the typical Open Men finisher at Brisbane 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:31.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
