Athlete · Open Men · 35-39 ·

USA

Thomas Palacio

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:30 (Houston 2026) · Doubles Men 1:18:07 (Las Vegas 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:37:30 best Open Men time · Houston 2026 also raced Doubles Men: each has its own best below

1282nd of 2,230 best Open Men place · Houston 2026 among Open Men finishers there

1:37:30 latest race · Houston 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Houston 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:30Houston 2026 · 2 races Doubles Men1:18:07Las Vegas 2026 · 1 race · with Nicholas Cobbs

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:00 best 1:37:30

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026what the whole field did →	Open Men · 35-39	1:37:30	1282nd of 2,230	50:21	37:41	9:33	splits SkiErg4:24Sled push3:28Sled pull4:37Burpee broad jump5:04Row4:53Farmers carry1:43Sandbag lunges7:00Wall balls6:32Run 15:38Run 25:43Run 35:42Run 45:58Run 56:28Run 67:10Run 76:49Run 86:56Full report for this race →
Las Vegas 2026 22 Feb 2026team: Nicholas Cobbs, Thomas Palaciowhat the whole field did →	Doubles Men · team 30-34	1:18:07	top 39% 387/1,009	45:17	24:58	7:58	splits SkiErg4:08Sled push1:50Sled pull3:11Burpee broad jump2:25Row4:13Farmers carry1:43Sandbag lunges3:02Wall balls4:26Run 13:26Run 25:44Run 36:07Run 46:01Run 56:14Run 65:58Run 75:58Run 85:53Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Men · 35-39	1:38:27	598th of 929	51:50	36:59	9:44	splits SkiErg4:42Sled push3:21Sled pull5:13Burpee broad jump4:08Row5:08Farmers carry2:02Sandbag lunges6:00Wall balls6:25Run 16:08Run 26:01Run 36:26Run 46:37Run 56:43Run 66:21Run 76:24Run 87:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Houston 2026, against 2,230 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 39%

Sled pull faster than 83%

Burpee broad jump faster than 70%

Row faster than 61%

Farmers carry faster than 91%

Sandbag lunges faster than 23%

Wall balls faster than 70%

Roxzone faster than 33%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:14 slower

Sled pull 1:05 faster

Burpee broad jump 0:48 faster

Row 0:07 faster

Farmers carry 0:32 faster

Sandbag lunges 1:22 slower

Wall balls 1:15 faster

Roxzone 1:11 slower

Runs (8 km) 6:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:37:30

5:384:245:433:285:424:375:585:046:284:537:101:436:497:006:566:329:33

Typical Open Men1:32:15

5:224:405:013:145:255:425:265:525:395:005:282:155:265:385:587:478:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:22 against the typical Open Men finisher at Houston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:37:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown