USA Thomas Owen
3 HYROX races over 2 seasons. Best Pro Men time: 1:06:21 at Salt Lake City 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Owen at each race, oldest on the left; lower is faster.The best was 1:06:21 at Salt Lake City (Sep 2026); Thomas Owen was 6:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Pro Men | 1:13:07 |
| Phoenix | Jan 2026 | Pro Men | 1:09:28 |
| Salt Lake City | Sep 2026 | Pro Men | 1:06:21 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:46 faster (1:13:07 to 1:06:21).
3 results at 3 races
24th of 349 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 349 Pro Men here |
|---|---|---|---|
| Run 1: | 2:25 | 2:41 | faster than 78% |
| SkiErg: | 4:07 | 4:26 | faster than 90% |
| Run 2: | 3:43 | 4:30 | faster than 92% |
| Sled push: | 2:35 | 3:53 | faster than 96% |
| Run 3: | 3:59 | 5:00 | faster than 93% |
| Sled pull: | 4:06 | 5:42 | faster than 90% |
| Run 4: | 4:05 | 4:57 | faster than 90% |
| Burpee broad jump: | 2:39 | 4:45 | faster than 97% |
| Run 5: | 4:14 | 5:03 | faster than 86% |
| Row: | 4:29 | 4:42 | faster than 74% |
| Run 6: | 4:16 | 4:55 | faster than 81% |
| Farmers carry: | 1:20 | 2:10 | fastest in the field |
| Run 7: | 4:14 | 5:02 | faster than 86% |
| Sandbag lunges: | 3:59 | 5:10 | faster than 84% |
| Run 8: | 4:17 | 5:22 | faster than 88% |
| Wall balls: | 5:56 | 7:35 | faster than 76% |
| Roxzone: | 6:06 | 8:12 | faster than 91% |
| Runs (8 km) | 31:09 | 37:46 | faster than 89% |
| Stations (8) | 29:11 | ||
| Finish | 1:06:21 | 1:26:05 | 24th of 349 · faster than 93% |
119th of 633 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:13 | faster than 78% |
| SkiErg: | 3:52 | 4:13 | faster than 94% |
| Run 2: | 3:43 | 4:16 | faster than 86% |
| Sled push: | 3:14 | 3:42 | faster than 77% |
| Run 3: | 3:56 | 4:41 | faster than 88% |
| Sled pull: | 3:43 | 5:09 | faster than 93% |
| Run 4: | 4:02 | 4:42 | faster than 84% |
| Burpee broad jump: | 3:09 | 4:26 | faster than 91% |
| Run 5: | 4:33 | 4:49 | faster than 64% |
| Row: | 4:18 | 4:36 | faster than 85% |
| Run 6: | 4:21 | 4:42 | faster than 69% |
| Farmers carry: | 1:26 | 2:03 | faster than 95% |
| Run 7: | 4:30 | 4:48 | faster than 66% |
| Sandbag lunges: | 4:17 | 4:57 | faster than 72% |
| Run 8: | 4:52 | 5:12 | faster than 62% |
| Wall balls: | 6:43 | 6:35 | faster than 47% |
| Roxzone: | 5:05 | 5:41 | faster than 64% |
| Runs (8 km) | 33:45 | 37:41 | faster than 76% |
| Stations (8) | 30:42 | ||
| Finish | 1:09:28 | 1:19:18 | 119th of 633 · faster than 81% |
54th of 265 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:03 | faster than 84% |
| SkiErg: | 4:06 | 4:28 | faster than 93% |
| Run 2: | 3:30 | 4:11 | faster than 92% |
| Sled push: | 3:31 | 4:05 | faster than 74% |
| Run 3: | 3:52 | 4:35 | faster than 91% |
| Sled pull: | 5:05 | 6:23 | faster than 80% |
| Run 4: | 3:52 | 4:37 | faster than 92% |
| Burpee broad jump: | 2:57 | 4:38 | faster than 95% |
| Run 5: | 4:25 | 4:50 | faster than 68% |
| Row: | 4:27 | 4:48 | faster than 89% |
| Run 6: | 4:13 | 4:37 | faster than 73% |
| Farmers carry: | 1:36 | 2:14 | faster than 95% |
| Run 7: | 4:28 | 4:44 | faster than 65% |
| Sandbag lunges: | 4:41 | 5:03 | faster than 67% |
| Run 8: | 5:15 | 6:03 | faster than 80% |
| Wall balls: | 9:04 | 7:21 | faster than 22% |
| Roxzone: | 4:34 | 5:36 | faster than 81% |
| Runs (8 km) | 33:10 | 37:43 | faster than 83% |
| Stations (8) | 35:27 | ||
| Finish | 1:13:07 | 1:23:50 | 54th of 265 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Phoenix 2026 · best of 3 | 4:17 |
| Sled push | 2:35 | Salt Lake City 2026 · best of 3 | 3:45 |
| Sled pull | 3:43 | Phoenix 2026 · best of 3 | 5:43 |
| Burpee broad jump | 2:39 | Salt Lake City 2026 · best of 3 | 4:25 |
| Row | 4:18 | Phoenix 2026 · best of 3 | 4:35 |
| Farmers carry | 1:20 | Salt Lake City 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:59 | Salt Lake City 2026 · best of 3 | 5:03 |
| Wall balls | 5:56 | Salt Lake City 2026 · best of 3 | 6:49 |
| Runs (8 km) | 31:09 | Salt Lake City 2026 · best of 3 | 36:58 |
| Roxzone | 4:34 | Anaheim 2025 · best of 3 | 6:13 |
How to read
Each station's best across Thomas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Salt Lake City 2026, against 349 Pro Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Row (faster than 74%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 90% |
| Push | 97% |
| Pull | 90% |
| BBJ | 98% |
| Row | 74% |
| Carry | 99% |
| Lunges | 84% |
| Wall balls | 76% |
| Roxzone | 92% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Row (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:37 faster); weakest: Row (0:13 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 31:13 running, 29:10 at the stations and 6:06 in the roxzone; the longest station was the wall balls (5:56).Below, Typical Pro Men: 37:30 running, 38:23 at the stations and 8:12 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Thomas | Typical Pro Men |
|---|---|---|
| Run 1 | 2:25 | 2:41 |
| SkiErg | 4:07 | 4:26 |
| Run 2 | 3:43 | 4:30 |
| Sled push | 2:35 | 3:53 |
| Run 3 | 3:59 | 5:00 |
| Sled pull | 4:06 | 5:42 |
| Run 4 | 4:05 | 4:57 |
| Burpee broad jump | 2:39 | 4:45 |
| Run 5 | 4:14 | 5:03 |
| Row | 4:29 | 4:42 |
| Run 6 | 4:16 | 4:55 |
| Farmers carry | 1:20 | 2:10 |
| Run 7 | 4:14 | 5:02 |
| Sandbag lunges | 3:59 | 5:10 |
| Run 8 | 4:17 | 5:22 |
| Wall balls | 5:56 | 7:35 |
| Roxzone | 6:06 | 8:12 |
| Finish | 1:06:21 | 1:26:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:21.
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