Thomas Ostre
5 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Ostre at each race, oldest on the left; lower is faster.The best was 1:02:49 at Paris Grand Palais (Apr 2026); Thomas Ostre was 0:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Men | 1:04:57 |
| Paris Grand Palais | Apr 2026 | Pro Men | 1:02:49 |
| Berlin | May 2026 | Pro Men | 1:04:59 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:08 faster (1:04:57 to 1:02:49).
This line shows the finish time of Thomas Ostre at each race, oldest on the left; lower is faster.The best was 1:00:37 at Marseille (Dec 2024); Thomas Ostre was 1:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:00:37 |
| Paris | Apr 2025 | Open Men | 1:02:05 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
102nd of 944 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:06 | faster than 90% |
| SkiErg: | 4:01 | 4:17 | faster than 89% |
| Run 2: | 2:48 | 3:22 | faster than 95% |
| Sled push: | 3:11 | 4:08 | faster than 86% |
| Run 3: | 2:57 | 3:37 | faster than 94% |
| Sled pull: | 3:38 | 4:58 | faster than 93% |
| Run 4: | 2:53 | 3:38 | faster than 97% |
| Burpee broad jump: | 4:01 | 4:28 | faster than 64% |
| Run 5: | 2:54 | 3:42 | faster than 97% |
| Row: | 4:11 | 4:31 | faster than 88% |
| Run 6: | 2:56 | 3:37 | faster than 95% |
| Farmers carry: | 3:48 | 2:18 | faster than 6% |
| Run 7: | 2:57 | 3:44 | faster than 97% |
| Sandbag lunges: | 3:29 | 5:00 | faster than 93% |
| Run 8: | 4:14 | 5:23 | faster than 95% |
| Wall balls: | 4:29 | 6:40 | faster than 92% |
| Roxzone: | 10:00 | 12:15 | faster than 87% |
| Runs (8 km) | — | 30:33 | |
| Stations (8) | 30:48 | ||
| Finish | 1:04:59 | 1:19:30 | 102nd of 944 · faster than 89% |
45th of 700 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:30 | faster than 89% |
| SkiErg: | 4:00 | 4:22 | faster than 95% |
| Run 2: | 3:36 | 4:11 | faster than 90% |
| Sled push: | 3:35 | 3:56 | faster than 68% |
| Run 3: | 3:45 | 4:29 | faster than 93% |
| Sled pull: | 3:48 | 4:58 | faster than 87% |
| Run 4: | 3:42 | 4:30 | faster than 94% |
| Burpee broad jump: | 3:56 | 4:44 | faster than 78% |
| Run 5: | 3:38 | 4:33 | faster than 96% |
| Row: | 4:05 | 4:31 | faster than 94% |
| Run 6: | 3:37 | 4:31 | faster than 96% |
| Farmers carry: | 1:32 | 2:20 | faster than 96% |
| Run 7: | 3:39 | 4:38 | faster than 96% |
| Sandbag lunges: | 3:50 | 5:20 | faster than 88% |
| Run 8: | 3:13 | 4:18 | faster than 98% |
| Wall balls: | 3:46 | 6:59 | faster than 98% |
| Roxzone: | 5:22 | 6:54 | faster than 86% |
| Runs (8 km) | 29:00 | 35:43 | faster than 95% |
| Stations (8) | 28:32 | ||
| Finish | 1:02:49 | 1:20:51 | 45th of 700 · faster than 93% |
158th of 929 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:29 | 2:47 | faster than 83% |
| SkiErg: | 4:08 | 4:30 | faster than 96% |
| Run 2: | 2:52 | 3:18 | faster than 89% |
| Sled push: | 3:17 | 3:15 | faster than 49% |
| Run 3: | 2:58 | 3:30 | faster than 93% |
| Sled pull: | 4:59 | 5:25 | faster than 64% |
| Run 4: | 2:57 | 3:33 | faster than 95% |
| Burpee broad jump: | 3:52 | 4:10 | faster than 61% |
| Run 5: | 2:58 | 3:37 | faster than 96% |
| Row: | 4:23 | 4:34 | faster than 76% |
| Run 6: | 2:58 | 3:34 | faster than 95% |
| Farmers carry: | 1:46 | 1:58 | faster than 66% |
| Run 7: | 3:00 | 3:38 | faster than 95% |
| Sandbag lunges: | 4:49 | 4:46 | faster than 48% |
| Run 8: | 4:13 | 5:14 | faster than 95% |
| Wall balls: | 4:20 | 6:37 | faster than 95% |
| Roxzone: | 9:06 | 10:03 | faster than 71% |
| Runs (8 km) | — | 29:39 | |
| Stations (8) | 31:34 | ||
| Finish | 1:04:57 | 1:15:21 | 158th of 929 · faster than 83% |
34th of 2,082 Open Men (faster than 98%). Against the 31 who finished around 1:01:07: most time gained on the eight runs (0:54), most lost on sled pull (0:39). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:45 | faster than 97% |
| SkiErg: | 3:59 | 4:32 | faster than 99% |
| Run 2: | 3:35 | 4:29 | faster than 97% |
| Sled push: | 2:41 | 2:41 | faster than 51% |
| Run 3: | 3:38 | 4:47 | faster than 99% |
| Sled pull: | 3:58 | 4:35 | faster than 76% |
| Run 4: | 3:35 | 4:46 | faster than 99% |
| Burpee broad jump: | 3:50 | 5:29 | faster than 93% |
| Run 5: | 3:35 | 4:52 | fastest in the field |
| Row: | 4:17 | 4:43 | faster than 93% |
| Run 6: | 3:35 | 4:49 | fastest in the field |
| Farmers carry: | 1:33 | 2:04 | faster than 94% |
| Run 7: | 3:33 | 4:52 | fastest in the field |
| Sandbag lunges: | 4:11 | 5:09 | faster than 83% |
| Run 8: | 3:29 | 4:37 | faster than 97% |
| Wall balls: | 3:50 | 6:28 | faster than 98% |
| Roxzone: | 5:09 | 6:54 | faster than 95% |
| Runs (8 km) | 28:41 | 38:07 | faster than 99% |
| Stations (8) | 28:19 | ||
| Finish | 1:02:05 | 1:21:21 | 34th of 2,082 · faster than 98% |
12th of 1,478 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:54 | faster than 90% |
| SkiErg: | 4:03 | 4:25 | faster than 95% |
| Run 2: | 3:32 | 4:21 | faster than 94% |
| Sled push: | 2:02 | 2:56 | faster than 96% |
| Run 3: | 3:36 | 4:44 | faster than 98% |
| Sled pull: | 3:56 | 5:15 | faster than 93% |
| Run 4: | 3:31 | 4:41 | faster than 98% |
| Burpee broad jump: | 3:28 | 5:12 | faster than 94% |
| Run 5: | 3:29 | 4:46 | fastest in the field |
| Row: | 4:07 | 4:43 | faster than 98% |
| Run 6: | 3:28 | 4:39 | faster than 98% |
| Farmers carry: | 1:31 | 2:00 | faster than 93% |
| Run 7: | 3:21 | 4:36 | fastest in the field |
| Sandbag lunges: | 3:44 | 5:10 | faster than 91% |
| Run 8: | 3:37 | 5:07 | faster than 99% |
| Wall balls: | 3:38 | 6:08 | faster than 99% |
| Roxzone: | 4:37 | 6:39 | faster than 97% |
| Runs (8 km) | 29:34 | 39:12 | faster than 98% |
| Stations (8) | 26:29 | ||
| Finish | 1:00:37 | 1:22:36 | 12th of 1,478 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Paris Grand Palais 2026 · best of 3 | 4:17 |
| Sled push | 3:11 | Berlin 2026 · best of 3 | 3:45 |
| Sled pull | 3:38 | Berlin 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:52 | London ExCeL 2025 · best of 3 | 4:25 |
| Row | 4:05 | Paris Grand Palais 2026 · best of 3 | 4:35 |
| Farmers carry | 1:32 | Paris Grand Palais 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:29 | Berlin 2026 · best of 3 | 5:03 |
| Wall balls | 3:46 | Paris Grand Palais 2026 · best of 3 | 6:49 |
| Runs (8 km) | 29:00 | Paris Grand Palais 2026 | 36:58 |
| Roxzone | 5:22 | Paris Grand Palais 2026 · best of 3 | 6:13 |
How to read
Each station's best across Thomas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 68%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 96% |
| Push | 68% |
| Pull | 87% |
| BBJ | 78% |
| Row | 95% |
| Carry | 96% |
| Lunges | 89% |
| Wall balls | 99% |
| Roxzone | 87% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:43 faster); weakest: Sled push (0:21 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 29:04 running, 28:31 at the stations and 5:22 in the roxzone; the longest station was the row (4:05).Below, Typical Pro Men: 35:40 running, 37:10 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Thomas | Typical Pro Men |
|---|---|---|
| Run 1 | 3:54 | 4:30 |
| SkiErg | 4:00 | 4:22 |
| Run 2 | 3:36 | 4:11 |
| Sled push | 3:35 | 3:56 |
| Run 3 | 3:45 | 4:29 |
| Sled pull | 3:48 | 4:58 |
| Run 4 | 3:42 | 4:30 |
| Burpee broad jump | 3:56 | 4:44 |
| Run 5 | 3:38 | 4:33 |
| Row | 4:05 | 4:31 |
| Run 6 | 3:37 | 4:31 |
| Farmers carry | 1:32 | 2:20 |
| Run 7 | 3:39 | 4:38 |
| Sandbag lunges | 3:50 | 5:20 |
| Run 8 | 3:13 | 4:18 |
| Wall balls | 3:46 | 6:59 |
| Roxzone | 5:22 | 6:54 |
| Finish | 1:02:49 | 1:20:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:49.
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