NED Thomas Oomsen
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:22:24 at Rotterdam 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Thomas Oomsen, Rob 'T Hoenwhat the whole field did → | Doubles Men · team 30-39 | 1:22:24 | 1027th of 1,384468th of 612 aged 30-39 | 49:15 | 25:29 | 7:45 | View results | See splits Hide splitsSkiErg4:03faster than 34%Sled push1:40fastest 50%Sled pull3:10faster than 42%Burpee broad jump3:45faster than 30%Row4:19fastest 32%Farmers carry1:46faster than 34%Sandbag lunges3:13fastest 39%Wall balls3:33fastest 18%Runs (8 km)49:15faster than 21%Roxzone7:45faster than 16%Run 16:20faster than 11%Run 25:42faster than 20%Run 35:52faster than 27%Run 46:07faster than 20%Run 56:27faster than 20%Run 66:05faster than 22%Run 75:58faster than 26%Run 86:47faster than 20%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Rob ‘T Hoen, Thomas Oomsenwhat the whole field did → | Doubles Men · team 30-39 | 1:30:24 | 1036th of 1,180487th of 550 aged 30-39 | 53:41 | 29:24 | 7:24 | View results | See splits Hide splitsSkiErg4:00faster than 41%Sled push1:43faster than 21%Sled pull3:39faster than 8%Burpee broad jump5:22faster than 2%Row4:46faster than 17%Farmers carry1:54faster than 9%Sandbag lunges3:35faster than 36%Wall balls4:25faster than 17%Runs (8 km)53:41faster than 14%Roxzone7:24faster than 14%Run 16:30faster than 3%Run 26:05faster than 23%Run 36:38faster than 17%Run 46:40faster than 18%Run 57:15faster than 14%Run 66:35faster than 23%Run 76:43faster than 19%Run 87:17faster than 20%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Thomas has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Amsterdam 2024 · best of 2 | 4:04 |
| Sled push | 1:40 | Rotterdam 2025 · best of 2 | 1:50 |
| Sled pull | 3:10 | Rotterdam 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:45 | Rotterdam 2025 · best of 2 | 3:13 |
| Row | 4:19 | Rotterdam 2025 · best of 2 | 4:32 |
| Farmers carry | 1:46 | Rotterdam 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:13 | Rotterdam 2025 · best of 2 | 3:35 |
| Wall balls | 3:33 | Rotterdam 2025 · best of 2 | 4:23 |
| Runs (8 km) | 49:15 | Rotterdam 2025 · best of 2 | 42:19 |
| Roxzone | 7:24 | Amsterdam 2024 · best of 2 | 6:48 |
Each station's best across Thomas's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rob 'T Hoen1 race
- Rob ‘T Hoen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:43 against the typical Doubles Men finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:24.
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- Every session written for your weak station, not a generic plan
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