FRA Thomas Muller
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
886th of 2,001 Doubles Men (faster than 55%). Against the 62 who finished around 1:13:51: most time gained on wall balls (0:30), most lost on the eight runs (1:57). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:55 | 6:08 | faster than 17% |
| SkiErg: | 3:45 | 4:04 | faster than 93% |
| Run 2: | 4:32 | 4:29 | faster than 47% |
| Sled push: | 2:03 | 2:04 | faster than 53% |
| Run 3: | 4:58 | 4:50 | faster than 42% |
| Sled pull: | 3:00 | 3:29 | faster than 79% |
| Run 4: | 4:45 | 4:51 | faster than 55% |
| Burpee broad jump: | 3:10 | 3:24 | faster than 63% |
| Run 5: | 4:49 | 4:58 | faster than 57% |
| Row: | 4:14 | 4:40 | faster than 93% |
| Run 6: | 5:02 | 4:54 | faster than 42% |
| Farmers carry: | 1:38 | 1:41 | faster than 60% |
| Run 7: | 5:15 | 4:56 | faster than 33% |
| Sandbag lunges: | 4:25 | 3:42 | faster than 22% |
| Run 8: | 5:26 | 5:34 | faster than 56% |
| Wall balls: | 3:56 | 4:28 | faster than 83% |
| Roxzone: | 5:53 | 6:29 | faster than 69% |
| Runs (8 km) | 41:39 | 40:42 | faster than 44% |
| Stations (8) | 26:11 | ||
| Finish | 1:13:38 | 1:15:03 | 886th of 2,001 · faster than 55% |
455th of 2,057 Doubles Mixed (faster than 77%). Against the 64 who finished around 1:11:28: most time gained on burpee broad jump (0:14), most lost on the roxzone (3:11). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:19 | 5:14 | faster than 90% |
| SkiErg: | 4:24 | 4:30 | faster than 64% |
| Run 2: | 4:29 | 5:15 | faster than 87% |
| Sled push: | 2:28 | 2:25 | faster than 46% |
| Run 3: | 5:17 | 5:33 | faster than 63% |
| Sled pull: | 3:46 | 3:55 | faster than 58% |
| Run 4: | 4:58 | 5:33 | faster than 77% |
| Burpee broad jump: | 2:45 | 3:26 | faster than 83% |
| Run 5: | 5:09 | 5:36 | faster than 73% |
| Row: | 4:39 | 4:45 | faster than 60% |
| Run 6: | 5:01 | 5:35 | faster than 78% |
| Farmers carry: | 1:43 | 1:48 | faster than 63% |
| Run 7: | 4:59 | 5:34 | faster than 79% |
| Sandbag lunges: | 0:06 ‡ | 3:47 | |
| Run 8: | 5:15 | 5:40 | faster than 69% |
| Wall balls: | 4:39 | 4:23 | faster than 38% |
| Roxzone: | 8:35 | 6:24 | faster than 12% |
| Runs (8 km) | 39:24 | 44:03 | faster than 78% |
| Stations (8) | 24:30 | ||
| Finish | 1:12:23 | 1:19:59 | 455th of 2,057 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Garnier Evann1 race
- Justine Muller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,001 Doubles Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Lunges (faster than 22%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 94% |
| Push | 53% |
| Pull | 79% |
| BBJ | 63% |
| Row | 93% |
| Carry | 60% |
| Lunges | 22% |
| Wall balls | 83% |
| Roxzone | 70% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Sandbag lunges (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Doubles Men finisher at this race.Best: Roxzone (0:36 faster); weakest: Runs (8 km) (0:57 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 41:42 running, 26:11 at the stations and 5:53 in the roxzone; the longest station was the sandbag lunges (4:25).Below, Typical Doubles Men: 40:40 running, 27:32 at the stations and 6:29 in the roxzone; the longest station was the row (4:40).
See the numbers
| Part | Thomas | Typical Doubles Men |
|---|---|---|
| Run 1 | 6:55 | 6:08 |
| SkiErg | 3:45 | 4:04 |
| Run 2 | 4:32 | 4:29 |
| Sled push | 2:03 | 2:04 |
| Run 3 | 4:58 | 4:50 |
| Sled pull | 3:00 | 3:29 |
| Run 4 | 4:45 | 4:51 |
| Burpee broad jump | 3:10 | 3:24 |
| Run 5 | 4:49 | 4:58 |
| Row | 4:14 | 4:40 |
| Run 6 | 5:02 | 4:54 |
| Farmers carry | 1:38 | 1:41 |
| Run 7 | 5:15 | 4:56 |
| Sandbag lunges | 4:25 | 3:42 |
| Run 8 | 5:26 | 5:34 |
| Wall balls | 3:56 | 4:28 |
| Roxzone | 5:53 | 6:29 |
| Finish | 1:13:38 | 1:15:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:43 against the typical Doubles Men finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
