IRL Thomas Mousley
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:12 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Sinead O Connor, Thomas Mousleywhole field → | Doubles Mixed · team 50-54 | 1:32:12 | 1311th of 1,55631st of 43 aged 50-54 | 43:45 | 41:48 | 6:43 | View results | See splits Hide splitsSkiErg4:25faster than 34%Sled push2:42faster than 4%Sled pull4:30faster than 15%Burpee broad jump6:49faster than 1%Row5:02faster than 25%Farmers carry2:01faster than 24%Sandbag lunges5:10faster than 13%Wall balls11:09faster than 1%Runs (8 km)43:45fastest 42%Roxzone6:43faster than 15%Run 13:23fastest 36%Run 25:33fastest 38%Run 35:54fastest 38%Run 45:54fastest 38%Run 56:18fastest 48%Run 66:10fastest 45%Run 76:23faster than 48%Run 84:14fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sinead O Connor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:16 against the typical Doubles Mixed finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
