DEN Thomas Mørk
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:31 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Daniel Grundström Ibsen, Thomas Mørkwhole field → | Doubles Men · team 40-44 | 1:14:31 | 433rd of 87448th of 113 aged 40-44 | 41:05 | 27:11 | 6:18 | View results | See splits Hide splitsSkiErg4:04faster than 48%Sled push1:59faster than 33%Sled pull2:53fastest 34%Burpee broad jump3:28faster than 32%Row4:42faster than 20%Farmers carry1:33fastest 40%Sandbag lunges4:04faster than 19%Wall balls4:28faster than 39%Runs (8 km)41:05fastest 44%Roxzone6:18faster than 47%Run 17:53faster than 35%Run 25:02faster than 30%Run 34:53fastest 49%Run 44:38fastest 33%Run 54:41fastest 30%Run 64:40fastest 34%Run 74:46fastest 41%Run 84:36fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Daniel Grundström Ibsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 874 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:42 against the typical Doubles Men finisher at Copenhagen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
