NED Thomas Möhlmann
4 HYROX races over 3 seasons. Best Open Men time: 1:20:27 at Maastricht 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Möhlmann at each race, oldest on the left; lower is faster.The best was 1:20:27 at Maastricht (Sep 2026); Thomas Möhlmann was 4:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:25:14 |
| Maastricht | Feb 2025 | Open Men | 1:23:59 |
| Maastricht | Sep 2025 | Open Men | 1:26:25 |
| Maastricht | Sep 2026 | Open Men | 1:20:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:47 faster (1:25:14 to 1:20:27).
4 results at 4 races
722nd of 2,058 Open Men (faster than 64%). Against the 63 who finished around 1:20:26: most time gained on wall balls (1:01), most lost on the eight runs (1:21). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:44 | faster than 50% |
| SkiErg: | 4:23 | 4:29 | faster than 65% |
| Run 2: | 4:52 | 4:53 | faster than 50% |
| Sled push: | 3:17 | 2:57 | faster than 29% |
| Run 3: | 5:02 | 5:14 | faster than 59% |
| Sled pull: | 4:50 | 4:38 | faster than 43% |
| Run 4: | 4:57 | 5:13 | faster than 63% |
| Burpee broad jump: | 4:53 | 5:42 | faster than 69% |
| Run 5: | 5:15 | 5:20 | faster than 53% |
| Row: | 4:51 | 4:54 | faster than 55% |
| Run 6: | 5:06 | 5:15 | faster than 56% |
| Farmers carry: | 1:56 | 2:12 | faster than 72% |
| Run 7: | 5:14 | 5:14 | faster than 50% |
| Sandbag lunges: | 4:37 | 5:10 | faster than 67% |
| Run 8: | 5:39 | 5:51 | faster than 57% |
| Wall balls: | 5:06 | 6:54 | faster than 85% |
| Roxzone: | 6:54 | 7:40 | faster than 65% |
| Runs (8 km) | 39:45 | 40:54 | faster than 56% |
| Stations (8) | 33:53 | ||
| Finish | 1:20:27 | 1:26:02 | 722nd of 2,058 · faster than 64% |
834th of 1,936 Open Men (faster than 56%). Against the 58 who finished around 1:27:02: most time gained on the roxzone (0:30), most lost on the eight runs (1:27). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:47 | faster than 40% |
| SkiErg: | 4:32 | 4:29 | faster than 42% |
| Run 2: | 4:53 | 4:45 | faster than 42% |
| Sled push: | 2:40 | 2:41 | faster than 51% |
| Run 3: | 5:12 | 5:05 | faster than 44% |
| Sled pull: | 5:08 | 5:13 | faster than 52% |
| Run 4: | 5:20 | 5:08 | faster than 41% |
| Burpee broad jump: | 5:32 | 5:56 | faster than 60% |
| Run 5: | 5:28 | 5:26 | faster than 48% |
| Row: | 4:54 | 4:47 | faster than 40% |
| Run 6: | 5:22 | 5:14 | faster than 44% |
| Farmers carry: | 1:43 | 2:07 | faster than 86% |
| Run 7: | 5:21 | 5:13 | faster than 44% |
| Sandbag lunges: | 4:40 | 5:12 | faster than 67% |
| Run 8: | 5:59 | 5:58 | faster than 49% |
| Wall balls: | 7:55 | 8:08 | faster than 52% |
| Roxzone: | 6:54 | 7:33 | faster than 64% |
| Runs (8 km) | 42:31 | 41:55 | faster than 46% |
| Stations (8) | 37:04 | ||
| Finish | 1:26:25 | 1:29:04 | 834th of 1,936 · faster than 56% |
720th of 1,476 Open Men (faster than 51%). Against the 44 who finished around 1:24:16: faster on every part, most on burpee broad jump (0:34).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 6:45 | 6:33 | faster than 41% |
| SkiErg: | 4:24 | 4:25 | faster than 53% |
| Run 2: | 5:02 | 4:38 | faster than 31% |
| Sled push: | 2:15 | 2:38 | faster than 80% |
| Run 3: | 5:18 | 4:52 | faster than 30% |
| Sled pull: | 4:19 | 4:19 | faster than 50% |
| Run 4: | 5:14 | 4:54 | faster than 34% |
| Burpee broad jump: | 5:02 | 5:32 | faster than 62% |
| Run 5: | — | ||
| Row: | 4:43 | 4:45 | faster than 54% |
| Run 6: | 5:21 | 4:57 | faster than 30% |
| Farmers carry: | 1:54 | 1:58 | faster than 57% |
| Run 7: | 5:23 | 4:56 | faster than 29% |
| Sandbag lunges: | 4:38 | 4:57 | faster than 60% |
| Run 8: | 5:27 | 5:09 | faster than 39% |
| Wall balls: | 5:35 | 5:53 | faster than 57% |
| Roxzone: | 6:22 | 7:01 | faster than 65% |
| Runs (8 km) | 38:29 | 36:08 | faster than 34% |
| Stations (8) | 32:50 | ||
| Finish | 1:23:59 | 1:24:18 | 720th of 1,476 · faster than 51% |
1,046th of 2,198 Open Men (faster than 52%). Against the 67 who finished around 1:26:11: most time gained on sandbag lunges (0:54), most lost on the eight runs (1:48). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:44 | faster than 50% |
| SkiErg: | 4:31 | 4:25 | faster than 38% |
| Run 2: | 5:36 | 5:17 | faster than 33% |
| Sled push: | 2:16 | 2:23 | faster than 61% |
| Run 3: | 6:00 | 5:36 | faster than 31% |
| Sled pull: | 4:18 | 4:22 | faster than 52% |
| Run 4: | 6:01 | 5:38 | faster than 34% |
| Burpee broad jump: | 5:16 | 5:37 | faster than 58% |
| Run 5: | 6:04 | 5:50 | faster than 41% |
| Row: | 4:49 | 4:47 | faster than 47% |
| Run 6: | 5:57 | 5:40 | faster than 39% |
| Farmers carry: | 1:51 | 1:58 | faster than 63% |
| Run 7: | 5:55 | 5:41 | faster than 40% |
| Sandbag lunges: | 4:11 | 4:59 | faster than 75% |
| Run 8: | 6:33 | 6:27 | faster than 47% |
| Wall balls: | 5:48 | 6:16 | faster than 61% |
| Roxzone: | 6:33 | 6:17 | faster than 43% |
| Runs (8 km) | 45:45 | 44:23 | faster than 42% |
| Stations (8) | 33:00 | ||
| Finish | 1:25:14 | 1:26:09 | 1046th of 2,198 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Maastricht 2026 · best of 4 | 4:34 |
| Sled push | 2:15 | Maastricht Feb 2025 · best of 4 | 3:04 |
| Sled pull | 4:18 | Amsterdam 2024 · best of 4 | 4:57 |
| Burpee broad jump | 4:53 | Maastricht 2026 · best of 4 | 5:38 |
| Row | 4:43 | Maastricht Feb 2025 · best of 4 | 4:53 |
| Farmers carry | 1:43 | Maastricht Sep 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:11 | Amsterdam 2024 · best of 4 | 5:20 |
| Wall balls | 5:06 | Maastricht 2026 · best of 4 | 7:03 |
| Runs (8 km) | 38:29 | Maastricht Feb 2025 · best of 4 | 41:47 |
| Roxzone | 6:22 | Maastricht Feb 2025 · best of 4 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 85% of the field), weakest on Push (faster than 30%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 66% |
| Push | 30% |
| Pull | 44% |
| BBJ | 70% |
| Row | 56% |
| Carry | 73% |
| Lunges | 68% |
| Wall balls | 85% |
| Roxzone | 66% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Wall balls (faster than 85%); weakest: Sled push (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:48 faster); weakest: Sled push (0:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 39:49 running, 33:52 at the stations and 6:54 in the roxzone; the longest station was the wall balls (5:06).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 3:44 |
| SkiErg | 4:23 | 4:29 |
| Run 2 | 4:52 | 4:53 |
| Sled push | 3:17 | 2:57 |
| Run 3 | 5:02 | 5:14 |
| Sled pull | 4:50 | 4:38 |
| Run 4 | 4:57 | 5:13 |
| Burpee broad jump | 4:53 | 5:42 |
| Run 5 | 5:15 | 5:20 |
| Row | 4:51 | 4:54 |
| Run 6 | 5:06 | 5:15 |
| Farmers carry | 1:56 | 2:12 |
| Run 7 | 5:14 | 5:14 |
| Sandbag lunges | 4:37 | 5:10 |
| Run 8 | 5:39 | 5:51 |
| Wall balls | 5:06 | 6:54 |
| Roxzone | 6:54 | 7:40 |
| Finish | 1:20:27 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:20 against the typical Open Men finisher at Maastricht 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
