GBR Thomas Manson-Stubbs
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:15:24 (Glasgow Mar 2026) · Open Men 1:07:29 (Manchester Jan 2026) · Doubles Men 0:56:58 (Glasgow Mar 2026) · Pro Doubles Men 0:59:13 (Glasgow 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow Mar 2026 15 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:15:24 | 257th of 480 | 32:51 | 37:42 | 4:55 | splitsSkiErg4:16Sled push4:20Sled pull6:26Burpee broad jump4:16Row4:56Farmers carry2:21Sandbag lunges4:04Wall balls7:03Run 14:11Run 23:53Run 34:08Run 44:02Run 53:58Run 64:01Run 74:06Run 84:36Full report for this race → |
| Glasgow Mar 2026 12 Mar 2026team: Thomas Manson-Stubbs, Michael Cairnswhat the whole field did → | Doubles Men · team 25-29 | 0:56:58 | top 2% 19/1,461 | 31:02 | 22:41 | 3:21 | splitsSkiErg3:54Sled push1:26Sled pull2:31Burpee broad jump2:35Row4:18Farmers carry1:22Sandbag lunges2:33Wall balls4:02Run 14:02Run 23:45Run 33:44Run 43:48Run 53:45Run 63:50Run 73:52Run 84:20Full report for this race → |
| Manchester Jan 2026 24 Jan 2026what the whole field did → | Open Men · 25-29 | 1:07:29 | top 9% 212/2,544 | 32:51 | 30:10 | 4:33 | splitsSkiErg4:11Sled push2:14Sled pull4:05Burpee broad jump4:34Row4:33Farmers carry1:42Sandbag lunges3:26Wall balls5:25Run 12:56Run 24:12Run 34:25Run 44:20Run 54:18Run 64:41Run 74:28Run 83:35Full report for this race → |
| Manchester Jan 2026 22 Jan 2026what the whole field did → | Pro Men · 25-29 | 1:21:33 | 303rd of 444 | 34:20 | 42:03 | 5:16 | splitsSkiErg4:20Sled push4:15Sled pull8:14Burpee broad jump5:14Row4:52Farmers carry2:23Sandbag lunges5:02Wall balls7:43Run 12:57Run 24:13Run 34:39Run 44:47Run 54:30Run 64:38Run 74:37Run 84:01Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Thomas Manson-Stubbs, Michael Cairnswhat the whole field did → | Pro Doubles Men · team U29 | 0:59:13 | top 25% 52/209 | 31:54 | 24:00 | 3:23 | splitsSkiErg3:38Sled push1:37Sled pull3:53Burpee broad jump2:18Row3:57Farmers carry1:40Sandbag lunges2:56Wall balls4:01Run 12:54Run 24:01Run 34:22Run 44:13Run 54:17Run 64:22Run 74:22Run 83:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow Mar 2026, against 480 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:50 against the typical Pro Men finisher at Glasgow Mar 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
