NED Thomas Manderveld
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,127th of 2,671 Open Men (faster than 20%). Against the 81 who finished around 1:35:43: most time gained on burpee broad jump (1:32), most lost on the roxzone (2:52). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:40 | faster than 15% |
| SkiErg: | 4:38 | 4:27 | faster than 29% |
| Run 2: | 5:16 | 4:35 | faster than 17% |
| Sled push: | 2:38 | 2:40 | faster than 53% |
| Run 3: | 5:47 | 4:52 | faster than 13% |
| Sled pull: | 5:19 | 4:20 | faster than 17% |
| Run 4: | 6:14 | 4:52 | faster than 7% |
| Burpee broad jump: | 5:14 | 5:29 | faster than 56% |
| Run 5: | 5:12 | 5:02 | faster than 42% |
| Row: | 4:43 | 4:44 | faster than 52% |
| Run 6: | 5:54 | 4:54 | faster than 12% |
| Farmers carry: | 2:43 | 2:04 | faster than 14% |
| Run 7: | 5:38 | 4:52 | faster than 18% |
| Sandbag lunges: | 4:31 | 4:58 | faster than 65% |
| Run 8: | 6:20 | 5:26 | faster than 21% |
| Wall balls: | 8:49 | 6:43 | faster than 21% |
| Roxzone: | 12:22 | 7:50 | faster than 5% |
| Runs (8 km) | 44:31 | 38:18 | faster than 17% |
| Stations (8) | 38:35 | ||
| Finish | 1:35:23 | 1:21:55 | 2127th of 2,671 · faster than 20% |
712th of 820 Doubles Men (faster than 13%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:39 | 6:49 | faster than 56% |
| SkiErg: | 4:19 | 3:59 | faster than 10% |
| Run 2: | 4:58 | 4:42 | faster than 37% |
| Sled push: | 1:23 | 1:32 | faster than 78% |
| Run 3: | 5:50 | 4:55 | faster than 14% |
| Sled pull: | 3:00 | 2:55 | faster than 43% |
| Run 4: | 5:43 | 5:00 | faster than 20% |
| Burpee broad jump: | 4:29 | 3:10 | faster than 9% |
| Run 5: | — | ||
| Row: | 4:25 | 4:25 | faster than 50% |
| Run 6: | 6:08 | 5:04 | faster than 12% |
| Farmers carry: | 0:41 ‡ | 1:31 | |
| Run 7: | 6:55 | 5:05 | faster than 4% |
| Sandbag lunges: | 3:39 | 3:18 | faster than 30% |
| Run 8: | 6:27 | 5:05 | faster than 13% |
| Wall balls: | 4:36 | 3:52 | faster than 8% |
| Roxzone: | 10:54 | 6:11 | faster than 6% |
| Runs (8 km) | 42:24 | 36:43 | faster than 20% |
| Stations (8) | 26:32 | ||
| Finish | 1:27:07 | 1:13:57 | 712th of 820 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Ralph Blaazer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 66% of the field), weakest on Roxzone (faster than 5%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 29% |
| Push | 54% |
| Pull | 18% |
| BBJ | 57% |
| Row | 52% |
| Carry | 14% |
| Lunges | 66% |
| Wall balls | 22% |
| Roxzone | 5% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Sandbag lunges (faster than 66%); weakest: Roxzone (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:27 faster); weakest: Runs (8 km) (6:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 44:34 running, 38:35 at the stations and 12:22 in the roxzone; the longest station was the wall balls (8:49) and the shortest the sled push (2:38).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 3:40 |
| SkiErg | 4:38 | 4:27 |
| Run 2 | 5:16 | 4:35 |
| Sled push | 2:38 | 2:40 |
| Run 3 | 5:47 | 4:52 |
| Sled pull | 5:19 | 4:20 |
| Run 4 | 6:14 | 4:52 |
| Burpee broad jump | 5:14 | 5:29 |
| Run 5 | 5:12 | 5:02 |
| Row | 4:43 | 4:44 |
| Run 6 | 5:54 | 4:54 |
| Farmers carry | 2:43 | 2:04 |
| Run 7 | 5:38 | 4:52 |
| Sandbag lunges | 4:31 | 4:58 |
| Run 8 | 6:20 | 5:26 |
| Wall balls | 8:49 | 6:43 |
| Roxzone | 12:22 | 7:50 |
| Finish | 1:35:23 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:32 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
