GBR Thomas Lyons
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:09:59 at Cardiff 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Thomas Lyons, Michael Lowwhat the whole field did → | Doubles Men · team 40-44 | 1:13:17 | top 43% 847/2,001 | 39:15 | 27:40 | 6:28 | splitsSkiErg3:54Sled push1:54Sled pull3:18Burpee broad jump3:14Row4:39Farmers carry1:41Sandbag lunges4:11Wall balls4:49Run 16:04Run 24:16Run 34:22Run 44:33Run 54:39Run 64:50Run 74:50Run 85:45Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Thomas Lyons, Jack Colewhat the whole field did → | Doubles Men · team 35-39 | 1:09:59 | top 41% 926/2,268 | 41:52 | 24:41 | 3:26 | splitsSkiErg3:46Sled push1:28Sled pull3:00Burpee broad jump3:25Row4:10Farmers carry1:43Sandbag lunges2:58Wall balls4:11Run 14:43Run 24:28Run 35:13Run 45:05Run 54:58Run 65:31Run 76:30Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
