FRA Thomas Lion
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:15:07 (Bordeaux 2025) · Doubles Men 1:03:17 (Nice 2026) · Doubles Mixed 1:04:59 (Lyon 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Pauline Fleury, Thomas Lionwhat the whole field did → | Doubles Mixed · team 30-34 | 1:05:24 | top 7% 226/3,616 | 29:33* | 24:40* | — | splitsSkiErg4:03Sled push1:50Sled pull2:51Burpee broad jump2:51Row4:22Farmers carry1:34Sandbag lunges3:11Wall balls3:58Run 13:16Run 23:20Run 33:30Run 43:30Run 53:38Run 63:37Run 73:42Run 85:04Full report for this race → |
| Lyon 2026 20 May 2026team: Pauline Fleury, Thomas Lionwhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:59 | top 4% 107/3,055 | 34:33 | 24:33 | 5:57 | splitsSkiErg4:04Sled push2:13Sled pull3:14Burpee broad jump2:29Row4:18Farmers carry1:34Sandbag lunges3:01Wall balls3:40Run 13:29Run 24:16Run 34:21Run 44:24Run 54:33Run 64:32Run 74:27Run 84:35Full report for this race → |
| Nice 2026 12 Feb 2026team: Thomas Lion, Ugo Rapiniwhat the whole field did → | Doubles Men · team 30-34 | 1:03:17 | top 11% 143/1,375 | 34:24 | 24:27 | 4:31 | splitsSkiErg4:01Sled push1:31Sled pull3:27Burpee broad jump2:44Row4:00Farmers carry1:23Sandbag lunges3:19Wall balls4:02Run 14:40Run 24:06Run 34:18Run 44:16Run 54:21Run 64:17Run 74:18Run 84:11Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 30-34 | 1:15:07 | top 27% 768/2,873 | 35:37 | 33:31 | 6:03 | splitsSkiErg4:16Sled push2:38Sled pull4:10Burpee broad jump5:50Row4:32Farmers carry1:35Sandbag lunges4:43Wall balls5:47Run 14:53Run 24:08Run 34:18Run 44:14Run 54:25Run 64:18Run 74:25Run 85:00Full report for this race → |
| Paris 2025 22 Oct 2025team: Alexis Demeestere, Thomas Lionwhat the whole field did → | Doubles Men · team 30-34 | 1:08:51 | top 24% 481/2,072 | 38:23 | 25:26 | 5:05 | splitsSkiErg3:48Sled push1:44Sled pull3:09Burpee broad jump3:20Row4:14Farmers carry1:29Sandbag lunges3:47Wall balls3:55Run 14:16Run 24:27Run 34:47Run 44:55Run 55:01Run 64:47Run 74:59Run 85:14Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Alexis Demeestere, Thomas Lionwhat the whole field did → | Doubles Men · team 30-39 | 1:10:53 | top 37% 326/898 | 37:00 | 25:00 | 8:53 | splitsSkiErg3:45Sled push1:39Sled pull3:00Burpee broad jump3:08Row4:17Farmers carry1:23Sandbag lunges3:47Wall balls4:01Run 16:17Run 24:03Run 34:18Run 44:20Run 54:30Run 64:24Run 74:22Run 84:46Full report for this race → |
| Nice 2024 12 Oct 2024what the whole field did → | Open Men · 30-34 | 1:26:55 | 349th of 674 | 44:12 | 36:23 | 6:23 | splitsSkiErg4:21Sled push2:45Sled pull5:50Burpee broad jump6:41Row4:30Farmers carry1:39Sandbag lunges4:44Wall balls5:53Run 15:45Run 25:18Run 35:46Run 45:31Run 55:32Run 65:25Run 75:34Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:42 against the typical Open Men finisher at Bordeaux 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
