GBR Thomas Liney
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:26 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Gary Hawksley, Thomas Lineywhole field → | Doubles Men · team 45-49 | 1:10:24 | 808th of 2,46724th of 111 aged 45-49 | 30:04* | 28:59* | 11:25 | View results | See splits Hide splitsSkiErg4:15faster than 24%Sled push2:12faster than 18%Sled pull3:19faster than 27%Burpee broad jump4:03faster than 19%Row4:32faster than 40%Farmers carry1:41fastest 45%Sandbag lunges4:27faster than 19%Wall balls4:30faster than 47%Runs (8 km)30:04fastest 19%Roxzone11:25fastest 18%Run 13:23fastest 31%Run 23:31fastest 23%Run 33:36fastest 18%Run 43:32fastest 15%Run 53:49fastest 25%Run 63:43fastest 22%Run 73:42fastest 19%Run 84:51fastest 12%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Gary Hawksley, Thomas Lineywhole field → | Doubles Men · team 45-49 | 1:07:26 | 1347th of 3,92743rd of 277 aged 45-49 | 30:19* | 27:10* | 10:02 | View results | See splits Hide splitsSkiErg4:33faster than 23%Sled push1:41fastest 39%Sled pull3:00fastest 30%Burpee broad jump3:10fastest 49%Row4:52faster than 20%Farmers carry1:23fastest 18%Sandbag lunges4:13faster than 20%Wall balls4:18fastest 36%Runs (8 km)30:19fastest 28%Roxzone10:02fastest 29%Run 13:18fastest 50%Run 23:37fastest 38%Run 33:42fastest 31%Run 43:42fastest 29%Run 53:44fastest 25%Run 63:39fastest 24%Run 73:41fastest 23%Run 85:00fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Berlin 2026 · best of 2 | 4:04 |
| Sled push | 1:41 | London ExCeL 2025 · best of 2 | 1:50 |
| Sled pull | 3:00 | London ExCeL 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:10 | London ExCeL 2025 · best of 2 | 3:13 |
| Row | 4:32 | Berlin 2026 · best of 2 | 4:32 |
| Farmers carry | 1:23 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:13 | London ExCeL 2025 · best of 2 | 3:35 |
| Wall balls | 4:18 | London ExCeL 2025 · best of 2 | 4:23 |
| Runs (8 km) | 30:04 | Berlin 2026 · best of 2 | 42:19 |
| Roxzone | 10:02 | London ExCeL 2025 · best of 2 | 6:48 |
How to read
Each station's best across Thomas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Gary Hawksley2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:41 against the typical Doubles Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:07:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
