Athlete · Open Men · 25-29 ·

AUS

Thomas Lines

1 HYROX race over 1 season. Best Open Men time: 1:16:47 at Melbourne 2025.

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Open Men time1:16:47Melbourne 2025

Open Men place817thof 2,868 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 82% of Open Men at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025whole field →	Open Men · 25-29	1:16:47	817th of 2,868217th of 599 aged 25-29	35:56	32:23	8:34	View results	See splits Hide splits SkiErg4:24fastest 43%Sled push2:30fastest 40%Sled pull4:48fastest 50%Burpee broad jump4:30fastest 28%Row4:34fastest 28%Farmers carry1:59fastest 40%Sandbag lunges4:37fastest 30%Wall balls5:01fastest 19%Runs (8 km)35:56fastest 33%Roxzone8:34fastest 38%Run 12:23fastest 26%Run 24:24fastest 39%Run 34:41fastest 37%Run 44:41fastest 37%Run 54:46fastest 34%Run 64:51fastest 43%Run 74:36fastest 32%Run 85:36fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%

Sled push faster than 60%

Sled pull faster than 51%

Burpee broad jump faster than 72%

Row faster than 73%

Farmers carry faster than 60%

Sandbag lunges faster than 70%

Wall balls faster than 82%

Roxzone faster than 63%

Runs (8 km) faster than 67%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:09 faster

Sled pull 0:01 faster

Burpee broad jump 0:48 faster

Row 0:13 faster

Farmers carry 0:06 faster

Sandbag lunges 0:39 faster

Wall balls 1:32 faster

Roxzone 0:35 faster

Runs (8 km) 2:43 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:16:47

2:234:244:242:304:414:484:414:304:464:344:511:594:364:375:365:018:34

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:074:475:022:054:595:166:066:339:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up