NOR Thomas Lindal
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:24 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Thomas Lindal, Rasmus Eriksenwhole field → | Doubles Men · team 45-49 | 1:18:24 | 543rd of 87435th of 71 aged 45-49 | 42:56 | 27:52 | 7:40 | View results | See splits Hide splitsSkiErg4:08faster than 38%Sled push1:51fastest 48%Sled pull3:17faster than 36%Burpee broad jump3:45faster than 21%Row4:32faster than 38%Farmers carry1:48faster than 27%Sandbag lunges3:47faster than 29%Wall balls4:44faster than 27%Runs (8 km)42:56faster than 45%Roxzone7:40faster than 21%Run 17:41faster than 41%Run 24:42faster than 45%Run 34:56faster than 49%Run 44:59faster than 47%Run 55:07faster than 48%Run 65:04faster than 46%Run 75:10faster than 41%Run 85:20faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rasmus Eriksen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 874 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:28 against the typical Doubles Men finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:24.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
