Thomas Lim
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:34:13 (Hong Kong 2024) · Doubles Mixed 1:18:28 (Singapore 2026) · Relay Men 1:21:56 (Singapore 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 4 Apr 2026team: Lydia Muslim, Thomas Limwhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:28 | top 14% 142/1,072 | 45:24 | 27:04 | 6:05 | splitsSkiErg4:01Sled push2:22Sled pull3:30Burpee broad jump2:35Row4:36Farmers carry2:19Sandbag lunges3:48Wall balls3:53Run 14:03Run 25:34Run 35:54Run 46:01Run 56:04Run 65:59Run 75:57Run 85:55Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 30-34 | 1:35:42 | top 32% 618/1,937 | 47:56 | 38:40 | 9:10 | splitsSkiErg4:23Sled push3:14Sled pull6:44Burpee broad jump4:45Row5:13Farmers carry2:30Sandbag lunges4:51Wall balls7:00Run 13:20Run 25:21Run 36:21Run 46:33Run 56:48Run 66:06Run 76:09Run 87:21Full report for this race → |
| Singapore 2025 27 Jun 2025team: Kelvin Ng, Kang Hui Tok, Thomas Lim, Gary Chanwhat the whole field did → | Relay Men · team U40 | 1:21:56 | top 42% 67/161 | 38:55 | 35:52 | 7:13 | splitsSkiErg4:20Sled push4:01Sled pull9:30Burpee broad jump2:27Row5:06Farmers carry2:37Sandbag lunges3:47Wall balls4:04Run 13:06Run 24:40Run 34:41Run 44:59Run 55:03Run 65:43Run 75:19Run 85:28Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 30-34 | 1:34:13 | 538th of 1,011 | 45:26 | 41:40 | 7:10 | splitsSkiErg4:16Sled push3:53Sled pull5:58Burpee broad jump7:01Row5:16Farmers carry2:36Sandbag lunges5:22Wall balls7:18Run 14:38Run 24:44Run 35:54Run 46:11Run 55:57Run 65:53Run 75:30Run 86:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:11 against the typical Open Men finisher at Hong Kong 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
