USA Thomas Lester
3 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Thomas Lester, Giovanni Romerowhole field → | Doubles Men · team 30-34 | 1:28:48 | 1174th of 1,776311th of 451 aged 30-34 | 48:14 | 31:23 | 9:15 | View results | See splits Hide splitsSkiErg4:20faster than 37%Sled push1:55faster than 46%Sled pull3:31faster than 46%Burpee broad jump4:05faster than 26%Row5:12faster than 16%Farmers carry1:56faster than 24%Sandbag lunges4:37faster than 25%Wall balls5:47faster than 22%Runs (8 km)48:14faster than 37%Roxzone9:15faster than 38%Run 15:00faster than 28%Run 26:00faster than 32%Run 36:19faster than 35%Run 46:18faster than 37%Run 56:39faster than 32%Run 66:16faster than 38%Run 76:01faster than 44%Run 85:44faster than 40%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Greg Sitnik, Thomas Lesterwhole field → | Pro Doubles Men · team 40-44 | 1:18:02 | 111th of 19213th of 25 aged 40-44 | 42:36 | 30:16 | 5:15 | View results | See splits Hide splitsSkiErg4:08faster than 43%Sled push3:05faster than 15%Sled pull5:13faster than 23%Burpee broad jump3:02faster than 41%Row4:35faster than 43%Farmers carry1:47faster than 45%Sandbag lunges4:10faster than 32%Wall balls4:16fastest 46%Runs (8 km)42:36faster than 43%Roxzone5:15fastest 42%Run 14:47faster than 34%Run 24:36fastest 50%Run 36:05faster than 17%Run 45:42faster than 23%Run 55:27faster than 40%Run 65:03faster than 46%Run 74:55fastest 45%Run 86:06fastest 43%Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Thomas Lester, Eric Mercadowhole field → | Doubles Men · team 40-49 | 1:44:49 | 520th of 555122nd of 135 aged 40-49 | 1:00:02 | 31:15 | 13:38 | View results | See splits Hide splitsSkiErg4:05faster than 43%Sled push3:36Sled pull4:51faster than 4%Burpee broad jump3:26faster than 38%Row4:45faster than 39%Farmers carry1:53faster than 32%Sandbag lunges4:20faster than 16%Wall balls4:19faster than 36%Runs (8 km)1:00:02faster than 9%Roxzone13:38faster than 2%Run 16:05faster than 31%Run 27:15faster than 33%Run 37:47faster than 5%Run 48:16faster than 3%Run 57:35faster than 9%Run 67:26faster than 9%Run 77:57faster than 7%Run 87:44faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Las Vegas 2025 · best of 2 | 4:04 |
| Sled push | 1:55 | Washington DC 2026 · best of 2 | 1:50 |
| Sled pull | 3:31 | Washington DC 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:26 | Las Vegas 2025 · best of 2 | 3:13 |
| Row | 4:45 | Las Vegas 2025 · best of 2 | 4:32 |
| Farmers carry | 1:53 | Las Vegas 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:20 | Las Vegas 2025 · best of 2 | 3:35 |
| Wall balls | 4:19 | Las Vegas 2025 · best of 2 | 4:23 |
| Runs (8 km) | 48:14 | Washington DC 2026 · best of 2 | 42:19 |
| Roxzone | 9:15 | Washington DC 2026 · best of 2 | 6:48 |
How to read
Each station's best across Thomas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Eric Mercado1 race
- Giovanni Romero1 race
- Greg Sitnik1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 1,776 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:00 against the typical Doubles Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
