Athlete · Open Men · 35-39 ·

GER

Thomas Krell

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:30:36 (Karlsruhe 2025) · Doubles Men 1:08:07 (Cologne 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:36 Open Men time · Karlsruhe 2025 also raced Doubles Men: each has its own best below

688th of 1,207 Open Men place · Karlsruhe 2025 among Open Men finishers there

1:08:07 latest race · Cologne 2026 best Doubles Men time so far Doubles Men with Kevin Fischer

SkiErg strongest segment · Karlsruhe 2025 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:36Karlsruhe 2025 · 1 race Doubles Men1:08:07Cologne 2026 · 2 races · with Kevin Fischer

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:001:12:001:13:00 best 1:08:07

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 17 Apr 2026team: Thomas Krell, Kevin Fischerwhat the whole field did →	Doubles Men · team 30-34	1:08:07	top 22% 241/1,136	39:08	23:18	5:44	splits SkiErg3:49Sled push1:57Sled pull2:43Burpee broad jump2:49Row4:13Farmers carry1:31Sandbag lunges2:35Wall balls3:41Run 13:40Run 24:40Run 34:56Run 45:00Run 55:17Run 65:51Run 75:06Run 84:42Full report for this race →
Cologne 2025 11 Apr 2025team: Thomas Krell, Kevin Fischerwhat the whole field did →	Doubles Men · team U29	1:13:57	473rd of 910	40:51	26:14	6:52	splits SkiErg3:49Sled push1:54Sled pull4:12Burpee broad jump3:17Row4:15Farmers carry1:37Sandbag lunges3:15Wall balls3:55Run 14:34Run 25:06Run 35:29Run 44:57Run 55:04Run 65:06Run 74:54Run 85:41Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Men · 35-39	1:30:36	688th of 1,207	45:59	37:42	6:59	splits SkiErg4:09Sled push2:57Sled pull4:51Burpee broad jump6:54Row4:29Farmers carry2:01Sandbag lunges5:40Wall balls6:41Run 14:10Run 25:40Run 35:47Run 45:39Run 55:48Run 65:55Run 75:44Run 87:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2025, against 1,207 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 39%

Sled pull faster than 56%

Burpee broad jump faster than 25%

Row faster than 82%

Farmers carry faster than 48%

Sandbag lunges faster than 33%

Wall balls faster than 43%

Roxzone faster than 36%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:11 slower

Sled pull 0:11 faster

Burpee broad jump 1:13 slower

Row 0:17 faster

Farmers carry 0:01 slower

Sandbag lunges 0:38 slower

Wall balls 0:22 slower

Roxzone 0:37 slower

Runs (8 km) 1:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:30:36

4:104:095:402:575:474:515:396:545:484:295:552:015:445:407:186:416:59

Typical Open Men1:26:42

3:404:265:182:465:415:025:435:415:534:465:442:005:465:026:336:196:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:13 against the typical Open Men finisher at Karlsruhe 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown