Athlete · Open Men · 45-49 · NED NED

Thomas Huges

www.roxtimes.com/athletes/thomas-huges-3abb1c6e

2 HYROX races over 2 seasons. Best Open Men time: 1:34:37 at Bangkok 2025.

Best Open Men time1:34:37Bangkok 2025
Best Open Men place460thof 1,166 · Bangkok 2025
Latest race1:37:39Seoul 2025 · Open Men3:02 slower than Thomas's best Open Men time (1:34:37)
Strongest part of the raceRowfaster than 88% of Open Men at Bangkok 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:35:001:36:001:37:00 best 1:34:37

This line shows the finish time of Thomas Huges at each race, oldest on the left; lower is faster.The best was 1:34:37 at Bangkok (May 2025); Thomas Huges was 3:02 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Bangkok May 2025 Open Men 1:34:37
Seoul Nov 2025 Open Men 1:37:39

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 1:37:39 536th of 702; 18th of 36 aged 45-49 47:04 38:46 11:53 Runs 47:04 · Stations 38:46 · Roxzone 11:53

536th of 702 Open Men (faster than 23%).

Thomas Huges at HYROX Seoul 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 702 Open Men finishers here who were slower on that part.
Part Time Typical here vs 702 Open Men here
Run 1: 4:24 3:46 faster than 18%
SkiErg: 4:51 4:30 faster than 15%
Run 2: 5:21 5:02 faster than 34%
Sled push: 3:02 2:34 faster than 23%
Run 3: 5:46 5:23 faster than 33%
Sled pull: 5:17 5:06 faster than 44%
Run 4: 5:49 5:26 faster than 34%
Burpee broad jump: 7:14 4:35 faster than 8%
Run 5: 6:03 5:37 faster than 34%
Row: 5:23 4:44 faster than 9%
Run 6: 6:58 5:32 faster than 11%
Farmers carry: 2:05 2:15 faster than 62%
Run 7: 6:09 5:33 faster than 28%
Sandbag lunges: 2:41 4:35 faster than 92%
Run 8: 6:39 6:12 faster than 41%
Wall balls: 8:13 6:00 faster than 18%
Roxzone: 11:53 6:59 faster than 7%
Runs (8 km) 47:04 43:03 faster than 30%
Stations (8) 38:46
Finish 1:37:39 1:24:58 536th of 702 · faster than 23%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:34:37 460th of 1,166; 30th of 78 aged 45-49 46:50 39:20 8:30 Runs 46:50 · Stations 39:20 · Roxzone 8:30

460th of 1,166 Open Men (faster than 60%). Against the 35 who finished around 1:34:52: most time gained on the roxzone (0:27), most lost on burpee broad jump (1:42). Runs 5 to 8 took 0:44 less than runs 1 to 4 (them: 2:01 more).

Thomas Huges at HYROX Bangkok 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,166 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,166 Open Men here
Run 1: 6:11 5:11 faster than 18%
SkiErg: 4:47 4:46 faster than 49%
Run 2: 5:51 5:30 faster than 38%
Sled push: 2:52 3:20 faster than 70%
Run 3: 5:58 5:57 faster than 49%
Sled pull: 5:31 6:00 faster than 61%
Run 4: 5:49 5:56 faster than 54%
Burpee broad jump: 7:22 5:42 faster than 19%
Run 5: 5:39 6:07 faster than 65%
Row: 4:40 5:07 faster than 87%
Run 6: 5:53 6:04 faster than 56%
Farmers carry: 2:10 2:24 faster than 67%
Run 7: 5:39 6:07 faster than 64%
Sandbag lunges: 5:31 6:03 faster than 63%
Run 8: 5:54 6:48 faster than 70%
Wall balls: 6:27 7:15 faster than 64%
Roxzone: 8:30 9:39 faster than 63%
Runs (8 km) 46:50 48:31 faster than 55%
Stations (8) 39:20
Finish 1:34:37 1:40:48 460th of 1,166 · faster than 60%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Thomas has done each station

Part Best Race Typical
SkiErg 4:47 Bangkok 2025 · best of 2 4:34
Sled push 2:52 Bangkok 2025 · best of 2 3:04
Sled pull 5:17 Seoul 2025 · best of 2 4:57
Burpee broad jump 7:14 Seoul 2025 · best of 2 5:38
Row 4:40 Bangkok 2025 · best of 2 4:53
Farmers carry 2:05 Seoul 2025 · best of 2 2:11
Sandbag lunges 2:41 Seoul 2025 · best of 2 5:20
Wall balls 6:27 Bangkok 2025 · best of 2 7:03
Runs (8 km) 46:50 Bangkok 2025 · best of 2 41:47
Roxzone 8:30 Bangkok 2025 · best of 2 7:23
How to read

Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Bangkok 2025, against 1,166 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Thomasedge = faster than everyone, centre = slowest

This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 88% of the field), weakest on BBJ (faster than 20%).

See the numbers
Part Thomas: faster than
Ski 49%
Push 71%
Pull 62%
BBJ 20%
Row 88%
Carry 67%
Lunges 63%
Wall balls 64%
Roxzone 63%
Runs 56%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%
Sled push faster than 71%
Sled pull faster than 62%
Burpee broad jump faster than 20%
Row faster than 88%
Farmers carry faster than 67%
Sandbag lunges faster than 63%
Wall balls faster than 64%
Roxzone faster than 63%
Runs (8 km) faster than 56%

How much of the field Thomas beat on each part of the race, at this race.Best: Row (faster than 88%); weakest: Burpee broad jump (faster than 20%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:28 faster
Sled pull 0:29 faster
Burpee broad jump 1:40 slower
Row 0:27 faster
Farmers carry 0:14 faster
Sandbag lunges 0:32 faster
Wall balls 0:48 faster
Roxzone 1:09 faster
Runs (8 km) 1:41 faster

Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:41 faster); weakest: Burpee broad jump (1:40 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:34:37
6:114:475:512:525:585:315:497:225:394:405:532:105:395:315:546:278:30
Typical Open Men1:37:56
5:114:465:303:205:576:005:565:426:075:076:042:246:076:036:487:159:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 46:54 running, 39:21 at the stations and 8:30 in the roxzone; the longest station was the burpee broad jumps (7:22).Below, Typical Open Men: 47:39 running, 40:37 at the stations and 9:39 in the roxzone; the longest station was the wall balls (7:15).

See the numbers
Part Thomas Typical Open Men
Run 1 6:11 5:11
SkiErg 4:47 4:46
Run 2 5:51 5:30
Sled push 2:52 3:20
Run 3 5:58 5:57
Sled pull 5:31 6:00
Run 4 5:49 5:56
Burpee broad jump 7:22 5:42
Run 5 5:39 6:07
Row 4:40 5:07
Run 6 5:53 6:04
Farmers carry 2:10 2:24
Run 7 5:39 6:07
Sandbag lunges 5:31 6:03
Run 8 5:54 6:48
Wall balls 6:27 7:15
Roxzone 8:30 9:39
Finish 1:34:37 1:40:48

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:40 against the typical Open Men finisher at Bangkok 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:34:37.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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