DEN Thomas Høy
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:43 at Copenhagen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Stine Cramer, Thomas Høywhat the whole field did → | Doubles Mixed · team 40-49 | 1:26:43 | 608th of 742112th of 149 aged 40-49 | 49:59 | 29:15 | 7:33 | View results | See splits Hide splitsSkiErg3:56fastest 10%Sled push2:09faster than 35%Sled pull4:42faster than 5%Burpee broad jump3:16faster than 49%Row4:49faster than 32%Farmers carry1:59faster than 16%Sandbag lunges4:02faster than 34%Wall balls4:22faster than 30%Runs (8 km)49:59faster than 14%Roxzone7:33faster than 26%Run 16:25faster than 18%Run 25:40faster than 19%Run 35:53faster than 20%Run 46:06faster than 15%Run 56:16faster than 15%Run 66:18faster than 13%Run 76:22faster than 12%Run 87:02faster than 12%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Stine Cramer1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Copenhagen 2025, against 742 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:17 against the typical Doubles Mixed finisher at Copenhagen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
